This Weight Loss Workout has 2 exercises to Lose 15 Pounds OF FAT a Month. Please warmup before you do any fat burning workout to lose weight.
00:00 Losing Weight (with or without a Teddy Bear)
00:54 the Weight Loss Workout starts here
1:00 Low Impact, No Jumping & Seated exercise modifications
2:35 Workout Plan for Weight Loss
5:08 NO EXCUSES!
6:51 Before and After results ๐ Woman
11:50 Before and After results ๐ Man
13:46 Thank You
15:54 Focus on How Fast You’ll Lose Weight
20:16 Last 3
24:12 Get Adrian’s Fat Loss Plan
More Ski Step Weight Loss Workouts ๐ https://www.youtube.com/playlist?list=PL5qWKDYV54nFrm6okVquqjJErTFFNv1Ek
Wanna do the Jumping Jack & Squat Weight Loss Workout Instead? ๐ https://www.youtube.com/watch?v=9V6MUqgtdfI
https://www.youtube.com/watch?v=2M1BabvgEHE to see BEFORE & AFTERs of people who used @Adrian Bryant weight loss workouts
DOGHOUSE, Music by https://audionautix.com/
Cry Till You Die by Glitch | https://soundcloud.com/glitch
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.