“I lost more pounds than I ever dreamed I could at my age and so quickly.” Katy Thompson | Writer/Contributor July 29 – 3 Min Read My Life Changed After Getting Older And Having Children I managed to stay fit and healthy when I was younger. In college, I loved nothing more than wearing a
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The first thing that men and women who want to lose weight take into consideration is minimizing their belly fat. It does not matter if you only have 15 lbs to lose or a great deal more. And this is precisely where every one of them goes wrong. This article will explain what the greatest
Ketosis is a natural metabolic state. It involves the body, via the liver, producing ketone bodies from fat and using them for energy instead of glucose derived from carbohydrates. You can get into ketosis by starving the body of glucose. This is most conveniently done by following a very low carb, high fat ketogenic diet.