Low impact, beginner, fat burning, home cardio workout. ALL standing!

Weight Loss Workout
http://teambodyproject.com

If you’d like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we have over 400 workouts and multiple plans for all fitness levels.

Today’s beginner cardio workout can be taken part at your own pace, pause whenever you have to and enjoy moving.

Products You May Like

Articles You May Like

Lobster Rolls
I Went Fencing With Team USA’s Maia Chamberlain and It Was Better Than “The Parent Trap”
How Often Are People Really Working Out?
Heart Disease Is a Leading Killer of Women. Why Are Doctors So Bad at Diagnosing It?
How Many Carbs Should I Eat If I’m Trying To Lose Weight?

Leave a Reply

Your email address will not be published. Required fields are marked *