Best Diet for Weight Loss: Vegan or Mediterranean Diet? | Dr. Neal Barnard

Will you lose more weight on a vegan diet or the Mediterranean diet? “The Weight Loss Champion” Chuck Carroll is joined by Dr. Neal Barnard LIVE to discuss the results of a study that tested the diets head to head to see which is best for weight loss!

Dr. Barnard also talks about whether the brain causes you to crave fat when you’re eating a low-fat diet!

Have a question about diets? Leave it in a comment and we’ll try to get you an answer on an upcoming episode.

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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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