Lemon Garlic Baked Basa ➡ https://eatrunlift.me/eat-run-lift/lemon-garlic-basa
Sweet Potato Black Bean Chilli ➡ https://eatrunlift.me/eat-run-lift/sweet-potato-bean-chili
Zucchini Chicken Fritters ➡ https://eatrunlift.me/eat-run-lift/zucchini-chicken-fritters
In today’s meal prep video we are going to be putting together three high protein, low calorie meals which are very simple to cook and still tasty meal ideas – great for during a calorie deficit or fat loss. High-protein meal prep, easy cooking ideas, meals for fat loss, meal prep for fat loss, meal prep for muscle gain.
FREE DOWNLOADS
➡ Download my free nutrition kickstart guide here https://eatrunlift.me/free-download
➡ My recipe box (all calories and macros included) https://eatrunlift.me/recipe-index
BUILD A LIFESTYLE YOU LOVE
➡ Apply for my 1-on-1 Premium Coaching (limited spaces available) https://eatrunlift.me/coaching
➡ My training and nutrition eBooks https://eatrunlift.me/downloads
➡ Pick up a copy of my book “LESS: A Visual Guide To Minimalism” https://bit.ly/2Oz14fI
➡ Download my Lightroom presets https://rachelaust.me/lightroom-presets/
KEEP IN TOUCH
➡ Instagram – http://bit.ly/2tvR7AY