In today’s episode of things you can’t unhear: making your bed is unhealthy. Why, you ask? Well, a viral Instagram video claims that making your bed right after you wake up creates the perfect breeding ground for dust mites to thrive, thereby worsening allergies. Gross, yes, but is there any truth to it? Just so
This post may contain affiliate links. Read my disclosure policy. Crispy Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them! Crispy Butter Beans This healthy Butter Beans snack recipe is the only way you can
“Exercise snacking” is the buzzy fitness trend helping you sneak more movement into your busy schedule. If you don’t have time to squeeze a full-length workout into your day, exercise snacking gives you permission to break it down into smaller, “snackable” segments throughout the day. Think: a minute of jumping jacks, two minutes on the
As one of those girlies who tend to have gut-health issues, I’ve been on the hunt for anything that’ll help. I’ve tried so many different probiotics, many of which just haven’t done much of anything. So, six months ago, I decided to cancel my subscription of my last supplement, and ever since then I’ve been
This post may contain affiliate links. Read my disclosure policy. This spring Green Shakshuka is a fresh, veggie-packed twist on the classic egg dish which is perfect to enjoy with crusty bread! Great for a leisurely brunch, lunch or a simple, nutritious dinner. Green Shakshuka Eggs As spring approaches, I crave lighter, fresher meals that
Consider the new PUMA Velocity Nitro 3 your go-to training shoes for long slogs, tempo runs and more. The shoe, with superior cushioning, makes for comfortable running, with enhanced speed tech to help you go faster. PUMA Velocity Nitro 3 The Specs A lightweight shoe that doesn’t compromise on stability or comfort. A heel spoiler
On Dec. 2, 2015, Erin Burnett was two days out from her wedding and existing in the buzzy state of bliss that’s reserved for people who are very much in love. That morning, as she was happily daydreaming in the shower, she noticed something was different about her left nipple. She took a closer look
In this article CRM Follow your favorite stocksCREATE FREE ACCOUNT Salesforce headquarters in San Francisco, California, US, on Wednesday, Nov. 29, 2023. David Paul Morris | Bloomberg | Getty Images Salesforce on Thursday announced new data and artificial intelligence solutions for health-care workers that could help lessen their burdensome administrative workloads. The first tool is
The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you’ll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, choreographer, and founder of Kong Fit Clubhouse Meagan Kong as she leads you through this fiery full-body workout, combining hard-hitting moves with fun,
In this article CI Follow your favorite stocksCREATE FREE ACCOUNT Injection pens of Novo Nordisk’s weight-loss drug Wegovy are shown in this photo illustration in Oslo, Norway, Nov. 21, 2023. Victoria Klesty | Reuters Cigna on Thursday said it will limit how much health plans and employers spend on weight loss drugs each year in
This post may contain affiliate links. Read my disclosure policy. Whether I’m chopping ingredients or putting together a charcuterie board, I always reach for one of the best wood cutting boards. A good-quality cutting board is essential in every kitchen, and not only are wooden cutting boards more sustainable than plastic ones, but they’re also
Image Source: POPSUGAR Photography / Angela Elias Full disclosure: I don’t usually spurge on activewear. I’ve uncovered so many affordable sports bras, workout sets, and leggings that rival premium brands that I believe price doesn’t always dictate quality. I’ve been in the market for a solid pair of black leggings perfect for school drop-off, running
Nurphoto | Nurphoto | Getty Images Pfizer is ready to move on from Covid. Now, the company is betting on cancer drugs to help it regain its footing after a rocky year marked by the rapid decline of its Covid business. It just might take a while before that bet pays off. Pfizer pitched its
Followers of women’s sports teams often share a common sentiment: it can be so damn hard to be a fan sometimes. According to Jillian Hiscock, “You need a darn near master’s degree in streaming services to be able to become a women’s sports fan,” referring to the fact that women’s sporting events are rarely available
Ashley Capoot wearing a CGM. Ashley Capoot | CNBC As it turns out, exercise is good for you. So is sleep, and unfortunately, so are vegetables. I’ve heard these health adages hundreds of times before, but they truly began to hit home for me this winter as I tested out a metabolic health platform from
4570 shares This post may contain affiliate links. Read my disclosure policy. These Whole Wheat Irish Soda Bread Muffins are the perfect start to a lazy, cold March Sunday morning. Speckled with raisins, they are sweet and perfect to enjoy with a hot cup of tea. Whole Wheat Irish Soda Bread Muffins Irish soda bread
“OK guys, I have a PSA for you, and it has to do with massage guns and your neck,” content creator Sophie Dolce begins a video. She tells her TikTok followers that after using a massage gun every 30 minutes to help relieve a kink in her neck, she noticed a big lump. Luckily, Dolce
In this article LLY Follow your favorite stocksCREATE FREE ACCOUNT Eli Lilly headquarters in Indianapolis, Indiana, US, on Wednesday, May 3, 2023. Eli Lilly & Co.’s shares climbed in early US trading after its experimental drug for Alzheimer’s slowed the progress of the disease in a final-stage trial, paving the way for the company to
Vaping has become an undeniable part of American culture. As of 2021, about 4.5 percent of adults in the U.S. smoked e-cigarettes, with 18 to 24-year-olds being the most heavy users (around 11 percent). Thanks to its convenience, social acceptance, and addictive qualities, vaping has a grip on a growing number of folks — so
In this article NVO NOVO.B-DK Follow your favorite stocksCREATE FREE ACCOUNT Novo Nordisk CEO Lars Fruergaard Jørgensen on Friday said the company’s experimental weight loss pill, amycretin, could eventually become a best-in-class treatment for obesity. The Danish drugmaker is racing to capitalize on the runaway success of its blockbuster weight loss drug Wegovy by developing
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