This week I tried the sirtfood diet which is supposedly the diet Adele followed through her drastic weight loss journey. In this video I am only attempting phase one of the diet. I’m not a fan of fad diets but, in only a week I had some pretty nice results. Sirtfood Diet: Phase 1: -Seven
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My
This video contains a 8 best juices which you can make at home and which can help you loose weight. You can pick your favorite option and get to work immediately. So watch the video until the end and learn the juices which could make you fit without sweat. If you are new to the
Flu season is rapidly approaching, which means it’s time to set up an appointment to get your annual flu shot. Of course, the COVID-19 pandemic is far from over, and due to the highly contagious Delta variant and other mutations, COVID booster shots may also be in many Americans’ futures. Although the Centers For Disease
India is better prepared to stop new Covid-19 waves from wreaking havoc on the country, according to Dr. Soumya Swaminathan, chief scientist at the World Health Organization. The South Asian nation suffered a devastating second wave between February and early May, during which daily infection cases and death rates rose at an alarming pace, pushing
Aryna Sabalenka, the 23-year-old pro tennis player from Belarus, is headed to the semifinals of the 2021 US Open. After defeating Barbora Krejčíková from the Czech Republic during Tuesday night’s match, Sabalenka is on her way to potentially win her first Grand Slam singles title (although she won the 2019 US Open doubles and 2021
World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus attends a news conference organized by Geneva Association of United Nations Correspondents (ACANU) amid the COVID-19 outbreak, at the WHO headquarters in Geneva Switzerland July 3, 2020. Fabrice Coffrini | Pool | Reuters The World Health Organization has extended its call for a moratorium on Covid-19 booster
Some have argued that his banting diet borders on pseudoscience and others that it is a miracle weight loss programme. TONIGHT, Bruce Whitfield speaks to Tim Noakes, Discovery Health professor of exercise and sports science at the University of Cape Town, about the low carb diet he has been advocating and the science behind it.
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you’ll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump,
This Immune-Boosting Orange Banana Smoothie is so creamy and delicious. With loads of Vitamin C, it’s also nourishing and healthy. This easy dairy-free smoothie recipe only has 3 ingredients and tastes like a vegan Orange Julius. Enjoy this for a healthy breakfast or snack. Here is the full printable recipe with nutritional information: https://www.cleaneatingkitchen.com/orange-banana-smoothie/ Don’t
Two months after Emma Raducanu made history in her Wimbledon debut — becoming the youngest British woman ever to make the tournament’s Round of 16 — she’s captured the world’s attention yet again. After defeating American Shelby Rogers in straight sets, the 18-year-old tennis phenom became the youngest woman to earn a spot in the
Executive Director of the World Health Organization’s (WHO) emergencies program Mike Ryan speaks at a news conference on the novel coronavirus (2019-nCoV) in Geneva, Switzerland. Denis Balibouse | Reuters Covid-19 is likely “here to stay with us” as the virus continues to mutate in unvaccinated countries across the world and previous hopes of eradicating the
When cool breezes blow, you’ve probably got one thing on the brain: a Starbucks Pumpkin Spice Latte. Before heading into your local Starbucks to wrap your hands around a warm cup of spiced goodness, here are some ways you can order to make it a little healthier. A 16-ounce Grande made with two-percent milk and
Vials of Johnson & Johnson’s Janssen coronavirus disease (COVID-19) vaccine. Johnson & Johnson via Reuters The World Health Organization condemned wealthy nations for stockpiling coronavirus vaccines, treatments and protective equipment, adding that their failure to fairly distribute those resources is fueling Covid outbreaks worldwide. The criticism from two of the WHO’s top epidemiologists came
Hey everyone, today I’ll be chatting about a topic that has been highly requested which is PCOS in my new series: Fertility Files. In today’s video, we’ll look at the most current research on PCOS management and we’ll be joined by weight inclusive intuitive eating dietitian, Julie Duffy Dillon, who will be discussing why dieting
Try & Enjoy Our SuperHealthy Multivitamin Juice for Weight Loss. Learn How to make Instant Breakfast drink to Detox. Most Magical Recipe. Vitamins are the micronutrients derived from the food. Vitamins play a key role in the healing and functioning of the body. Each vitamin holds its importance and is required by the body in
If you’re gearing up for Orangetheory’s DriTri, the twice-yearly workout that will challenge your strength, endurance, and stamina, then you might want to check out Orangetheory’s Infinity workout. The Infinity workout is basically a mini DriTri that gets you prepared for the bigger fitness challenge: the DriTri is the weekend of Sept. 18, and the
Malaysia will start treating Covid-19 as an endemic disease around the end of October, the country’s International Trade and Industry Minister Mohamed Azmin Ali said Tuesday. Covid would be endemic when the SARS-CoV-2 virus that causes the disease becomes a permanent presence in the community and continues to circulate among people. Other endemic diseases include
Becca Meyers doesn’t understand why others feel like they can, or have to, challenge her own needs as an athlete with a disability. She struggled with this when trying to get her personal care assistant (PCA) — in this case, her mom — approved to travel alongside her overseas for a third Paralympic Games. As
In this article BNTX MRNA PFE Top infectious disease expert Dr. Anthony Fauci responds to accusations by Sen. Rand Paul (R-KY) as he testifies before the Senate Health, Education, Labor, and Pensions Committee on Capitol hill in Washington, D.C., U.S., July 20, 2021. J. Scott Applewhite | Reuters The U.S. will likely start to widely