According to celeb trainer Gunnar Peterson, the secret to awesome abs is “working consistently, working in different planes of motion, and adding weights to your abdominal work.” Here are a handful of ab exercises using weights that put these principles into action — all you need are a set of dumbbells, a medicine ball, or
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Moderna CEO Stephane Bancel Steven Ferdman | Getty Images Moderna‘s board of directors approved a golden parachute for CEO Stephane Bancel worth more than $926 million at the end of last year, up from $9.4 million in 2019 before Covid-19 upended the world order. The value of Bancel’s so-called change-in-control package has varied as a
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posted March 12, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan An sweet Irish
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On March 9, the World Health Organization (WHO) addressed a new variant of COVID-19, dubbed “deltacron,” made from a combination of genes found in the highly transmissible delta and omicron COVID variants. In a media briefing, infectious-disease epidemiologist and WHO’s COVID technical lead Maria Van Kerkhove, PhD, referred to the combination as a “recombinant.” It’s
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787 shares This post may contain affiliate links. Read my disclosure policy. Turkey Taco Skillet, an easy one-pan weeknight dinner using ground turkey, corn, pinto beans and salsa topped with tortilla chips and cheese. Turkey Taco Skillet This reminds me of one my most popular ground turkey recipes, the ground turkey skillet only topped with
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Want to melt belly fat, get abundant energy, enhance digestive health and make skin glow. ⁣⁣ ⁣⁣ 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗖𝗲𝗹𝗲𝗿𝘆 𝗝𝘂𝗶𝗰𝗲 is what waist lines will be raving about. Celery juices contain Vitamins, Fibre and are anti inflammatory. Better than morning cup of Coffee. ⁣⁣ ⁣⁣ 𝐎𝐧𝐥𝐲 𝟕 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬, 𝟏/𝟐 𝐠𝐫𝐚𝐦 𝐟𝐢𝐛𝐫𝐞 𝐚𝐧𝐝 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝐨𝐧𝐞
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As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Since we practically live in leggings, we think it’s time to find a couple of new pairs, and we
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Medical staff treat a coronavirus disease (COVID-19) patient in the Intensive Care Unit (ICU) at the Providence Mission Hospital in Mission Viejo, California, January 25, 2022. Shannon Stapleton | Reuters LONDON — With war raging between Russia and Ukraine, the world’s battle against the coronavirus has been largely sidelined and the second anniversary of Covid-19
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For Chloë and Halle Bailey, having a sister means access to unconditional love and support. As 20-something-year-old music idols with three Grammy nominations and two NAACP Image Awards under their belts, Chloë and Halle are familiar with fame, success, and the emotional and mental toll that comes with being young Black women in the entertainment
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At the Quest Blog we consider banana bread to be among life’s more rewarding pleasures. So it goes without saying that when the Quest Test Kitchen dropped Peanut Butter Cup Banana Bread we were first in line. Really they just called us and asked if we’d like to try some. We did. It was fabulous.
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5564 shares This post may contain affiliate links. Read my disclosure policy. This healthy Sloppy Joe recipe is family-friendly, made with ground sirloin beef and some minced veggies – great for those picky eaters! Sloppy Joe Recipe Sloppy Joes recipe is for the meat only, we love to serve it on potato rolls but I
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