Look, I’m all about the jumping, sprinting, high-impact cardio when I’m exercising outside or in my gym’s studio. But when it comes to working out in my apartment, when one wrong burpee could send me crashing into my downstairs neighbors’ living room? Not the best idea. Recently, I’ve gotten really into doing low-impact cardio workouts
Former Theranos CEO Elizabeth Holmes (C) arrives at federal court with her mother Noel Holmes (L) and father Christian Holmes on September 01, 2022 in San Jose, California. Justin Sullivan | Getty Images Elizabeth Holmes hasn’t paid back over $25 million to creditors of her former Theranos company as she tries to delay her 11-year
When you think about your core, you’re likely thinking about those all-important ab muscles that peak out of crop tops. But there’s way more to them. According to Catherine Viljoen, a biokineticist at Virgin Active, “The core includes a number of muscles that run the length of the spine and help stabilise the shoulders, spine
Image Source: Flickr / Prachatai A new report published in the BMJ is facing backlash after asserting the negative mental health effects of the COVID pandemic were “minimal to small.” The report — which analyzed 137 studies on mental health and COVID — reviewed existing evidence on how the pandemic impacted general mental health, anxiety,
A man wearing a face mask as a preventive measure against Covid-19 walks past a Communist Party flag in Wuhan, China, on March 31, 2020. Noel Celis | AFP | Getty Images The World Health Organization on Friday called on China to release new data linking the Covid pandemic’s origins to animal samples at Wuhan
This post may contain affiliate links. Read my disclosure policy. This classic Broccoli Cheddar Soup recipe is a delicious, comforting soup that can be enjoyed year-round for lunch or dinner. Broccoli Cheddar Soup Cheddar Broccoli Soup is the ultimate comfort food! I love it for lunch with a salad or half sandwich, sandwich, or for weeknight
#detox #detoxification #detoxjuice 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 ᕼEᖇE! ➡ https://bit.ly/2rNLvXR Business Email ➡ lov.kari19@gmail.com Today I’m making a beet detox juice, it’s so easy to make with only 6 ingredients. The ingredients made about 10oz, or a little bit over a cup and it’s perfect to have in the morning for a body cleanse. Some of the health
At loggerheads with your busy schedule? Like many women today, trainer Stacie Clark is juggling a career, family and social life, all of which doesn’t leave much time for working out! So, in keeping with her mantra – “burn kilojoules, not time” – she creates quick and effective workout routines that are pretty much excuse-proof
Image Source: Getty / Lionel Hahn Once a day, a friend of mine takes an hour-long mental break from work and walks around her neighborhood, sans headphones. “Must be nice,” I thought as she described this meditative practice, knowing the same would never be awarded to me. Why? Because she is a white woman and
A pharmacist holds a box of the drug Lantus SoloStar, made by Sanofi Pharmaceutical, at a pharmacy in Provo, Utah, January 9, 2020. George Frey | Reuters Sanofi on Thursday said it’s planning to cut the U.S. price of its most popular insulin drug by 78% and cap monthly out-of-pocket costs at $35 for people
If you’ve ever been to a spinning class, you know that the 45-minute interval ride will leave you high on endorphins and drenched with sweat, not to mention help you burn between 1,673 and 3,347 kilojoules (depending on how hard you ride, of course). But if you aren’t fortunate enough to get into one of the
Breast cancer is the second-most common cancer in women in the United States, and it’s responsible for about 30 percent of all new female cancers each year, according to the American Cancer Society. With that, screening for this disease is important — and the gold standard is via mammogram. If you’ve never had a mammogram
A customs officer takes a sample from part of the cocaine seized for the largest single seizure of cocaine in Bavaria to date, which is examined using a test tube. Picture Alliance | Getty Images Cocaine production is at its highest level on record, with demand rebounding post-pandemic and new trafficking hubs emerging, a report
7369 shares This post may contain affiliate links. Read my disclosure policy. These healthy baked salmon cakes are perfect as an appetizer with my zesty avocado dressing, or make it a meal with salad, roasted veggies or rice on the side. A great way to use up leftover salmon! Baked Salmon Cakes These baked salmon
You’ll enjoy this kale shake that’s simple to make as well as tasty! Timestamps: 0:00 Here’s a kale shake that actually tastes good, even without berries or fruit 0:45 I use frozen organic kale 1:38 Make sure you blend the kale with water first so it doesn’t foam up too much 2:19 Add raw wheatgrass
By dietician Karen Ansel The Alkaline Diet, or so-called pee strip diet, is having a moment. According to the New York Post, celebs like Kate Hudson and Jennifer Aniston are fans of the plan, which requires you to monitor your pH levels by peeing on a strip of paper that tests your urine. Fun right?
Image Source: Getty / Alberto Rodriguez / Variety All those years of playing Adonis Creed have earned Michael B. Jordan some serious boxing skills. In a new behind-the-scenes video from the “Creed III” set, the actor is seen warming up in the ring with professional boxing coach Ann Najjar before filming a fight scene. He
In this article PFE Follow your favorite stocksCREATE FREE ACCOUNT President Joe Biden delivers remarks about the Build Back Better legislation’s new rules around prescription drug prices in the East Room of the White House on December 06, 2021 in Washington, DC. Chip Somodevilla | Getty Images Five of Pfizer’s drugs will cost less for
After the launch of Under Armour’s new training shoe, the UA Flow Dynamic, the Women’s Health staff got busy putting them to the test. We tried out some of our favourite disciplines in the shoe to see how versatile the new technology could be over a range of movements. These kicks did not disappoint. WIN
Welcome to the wonderful world of bacteria. This week, Legionella is trending after three patients tested positive for it in a Cincinnati hospital. The bacteria causes fever, cough, and shortness of breath, but some cases can cause Legionnaires’ disease, or severe Legionella pneumonia, says Amesh Adalja, MD, an infectious disease physician and a senior scholar