Weight Loss Meals

Quinoa Fried Rice is a safe bet to include in your health-conscious diets. The dish can be made even more delectable by adding fresh veggies, peas, sweet corns, etc of your choice. You can make a large batch of quinoa, and keep it in the fridge to use throughout the week (it freezes great too).

A cup of quinoa contains twice more protein and about 5g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice. As it is also rich in dietary fiber and protein, it increases metabolism and reduces food cravings, thereby decreasing calorie intake. It is fine to take quinoa anytime, either at

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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 21-27) As some of you can probably tell, one of my favorite late summer veggies is……eggplant!! My Grilled Veggie Towers with

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This post may contain affiliate links. Read my disclosure policy. These Greek yogurt bagels with a babka-inspired filling of cinnamon, sugar, and chocolate are delicious served for breakfast with coffee or as an after school snack. Babka-Inspired Bagels Babka is a sweet cake-like bread developed by Polish and Ukrainian Jews many years ago. It’s sort

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3743 shares This post may contain affiliate links. Read my disclosure policy. Oven roasted broccoli with smashed garlic takes broccoli from basic to delicious in under 30 minutes. A simple side dish with 5 ingredients. Roasted Broccoli with Smashed Garlic This easy broccoli recipe is perfect if you’re tired of making this green vegetable the

This post may contain affiliate links. Read my disclosure policy. This family-friendly Chicken Stroganoff made with ground chicken and mushrooms in a creamy sauce is perfect over egg noodles, veggie noodles, or pasta. Chicken Stroganoff My sister-in-law loves my Hamburger Stroganoff from the Skinnytaste Fast and Slow Cookbook, but her daughter doesn’t like beef, which

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This post may contain affiliate links. Read my disclosure policy. These 5-ingredient Feta Eggs with Zucchini take less than 10 minutes to make. An easy way to add veggies to your breakfast! Viral Feta Eggs with Zucchini I’ve been seeing these viral feta eggs all over the internet, but I wanted to make them a

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This post may contain affiliate links. Read my disclosure policy. Get creative with these easy rice bowl recipes! Rice bowls are a great way to pack protein, veggies, and more into a delicious all-in-one weeknight dinner or healthy lunch. Easy Rice Bowl Recipes to Try ASAP Whenever I’m at a loss as to what to

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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 14-20) It’s the perfect time of year to think about meal prep as summer activities start to die down and our

Join us in this video as we unravel the weight loss puzzle, revealing the power of a calorie deficit and sharing swift home-based tips to shed those extra pounds! 🔔**SUBSCRIBE** to be the first to see all NEW videos ➔ https://www.youtube.com/@healthyvibez?sub_confirmation=1 **📱 FOLLOW OUR SOCIALS 📱** ➽ TikTok – @healthyvibezzz Find your fitness and health

This post may contain affiliate links. Read my disclosure policy. Once you make air fryer fish sticks from scratch, you’ll never deep fry them again! Perfect with homemade tartar sauce. Fish Sticks in Air Fryer Forget the frozen aisle – Make healthy fish sticks in the air fryer with cleaner, fresh ingredients that taste so much