Weight Loss Meals

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 9-15) First and foremost– THANK YOU for putting Skinnytaste Simple on the NY Times Bestseller list for the SECOND week in
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This post may contain affiliate links. Read my disclosure policy. This foolproof Instant Pot brown rice is so easy and makes perfect, flavorful brown rice every time! Instant Pot Brown Rice I shared this recipe for Instant Pot white rice a few weeks ago and got many questions about how to make it with brown,
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This post may contain affiliate links. Read my disclosure policy. These cute, spicy Mummy Jalapeno Poppers, made with my Greek yogurt dough, are the perfect Halloween appetizer for your Halloween Party! Mummy Jalapeno Poppers I adapted my jalapeno poppers recipe to make them into these cute mummies! These Halloween Mummy Jalapeno Poppers are filled with
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739 shares This post may contain affiliate links. Read my disclosure policy. Roasted pumpkin seeds are fun and healthy snack to make with your kids, especially after you just finished carving your pumpkin! Roasted Pumpkin Seeds I have fond childhood memories of my mom roasting the pumpkin seeds after we carved our jack-o-lanterns. We would
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This post may contain affiliate links. Read my disclosure policy. A healthy, fall Kale Salad with Chicken made with roasted butternut squash, apples, pecans, and goat cheese with a maple-Dijon vinaigrette. Fall Kale Salad with Chicken This healthy fall chopped salad combines the warm flavors of fall in a light, crisp, and refreshing chopped salad.
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This post may contain affiliate links. Read my disclosure policy. Sweet and savory roasted sweet potatoes are the perfect side dish for your favorite fall and winter dishes. Oven Roasted Sweet Potatoes These easy, Roasted Sweet Potatoes are an easy side to cook up all season long. They use pantry staples, and most of the
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 2-8) Thank you to everyone who came out for the book signings, I loved getting to meet each of you! I
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This post may contain affiliate links. Read my disclosure policy. This is the best minestrone soup recipe, a hearty, vegetable-rich Italian soup made from scratch with plenty of fiber from the beans and vegetables. Perfect for serving with crusty bread. Minestrone Soup This healthy soup is a classic vegetarian minestrone soup made with white beans, vegetables, fresh herbs, and pasta. Pureeing the
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This post may contain affiliate links. Read my disclosure policy. The best olive oil sprayers make coating your cookware quick and convenient. Olive oil is such a versatile and flavorful ingredient to use in your cooking — it’s a staple in so many of my favorite recipes! However, if you’re pouring it out of the
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This post may contain affiliate links. Read my disclosure policy. These Easy Crock Pot Chicken Recipes are ready to come to the rescue on busy weeknights. Give your oven the night off, because I’m sharing some of my best healthy chicken recipes that you can make in your slow cooker. Healthy Crock Pot Chicken Recipes
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This post may contain affiliate links. Read my disclosure policy. These soft Pumpkin Chocolate Chip Cookies, made with pumpkin puree, pumpkin spice, and cream cheese, have a cake-like texture and lots of pumpkin flavor! Soft Pumpkin Chocolate Chip Cookies My daughter Madison loves pumpkin spice, so she devoured these Pumpkin Chocolate Chip Cookies when I
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858 shares This post may contain affiliate links. Read my disclosure policy. Coconut milk, curry and Indian spices compliment the flavor of the butternut squash in this savory Coconut Curry Butternut Squash Soup. One of my favorite ways to enjoy butternut squash. Coconut Curry Butternut Squash Soup This Coconut Curry Butternut Squash Soup takes less
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 25-Oct 1) Thank you for all the love you have shown me this week! From all the sweet comments about Good
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1776 shares This post may contain affiliate links. Read my disclosure policy. Warm your kitchen with the aroma of pumpkin spice by baking this healthy pumpkin bread, ideal for cool, cozy fall days. Pumpkin Bread This healthy pumpkin bread recipe is to make, made with homemade or canned pumpkin, topped with pepitas. So good!. Oh
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This post may contain affiliate links. Read my disclosure policy. This easy sheet pan roasted broccoli and cauliflower with Parmesan, breadcrumbs, and garlic is a quick and delicious side dish! Roasted Broccoli and Cauliflower When I need a fast and easy vegetable side dish my family will love, I make this Roasted Broccoli and Cauliflower
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14721 shares This post may contain affiliate links. Read my disclosure policy. This easy egg salad recipe is the perfect make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread. Sometimes I just eat it with a spoon right out of the fridge! Best Egg
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This post may contain affiliate links. Read my disclosure policy. These easy pumpkin baked oatmeal cups are perfect to make in advance for breakfast on the go this fall! Pumpkin Baked Oatmeal Cups If you’re a pumpkin lover, you’ll love this healthy make-ahead breakfast! I love baked oatmeal, so I played around with my baked
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This post may contain affiliate links. Read my disclosure policy. This easy Apple Turnover recipe is filled with apples, cinnamon, and golden raisins and made with a phyllo dough crust. It’s the perfect light fall dessert or breakfast! Apple Turnovers You will love this low-calorie dessert if you’re going apple picking and need some apple
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 18-24) I am SO excited to meet everyone this Monday, September 18th at 6:00-8pm, at Williams Sonoma in Short Hills Mall
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This post may contain affiliate links. Read my disclosure policy. Making fluffy, perfect white rice in the Instant Pot is easy, delicious, and foolproof with this simple method! Instant Pot Rice Rice is such an essential food in Latin and Asian cultures. It’s one of my favorite foods, and I eat it almost every day. I make
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