Weight Loss Meals

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 13-19) The holiday season is almost here! I love to focus on Thanksgiving and the family time it brings. Looking for
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1325 shares This post may contain affiliate links. Read my disclosure policy. This healthier sweet potato casserole with marshmallows is made with golden raisins, crushed pineapple and spices topped with pecans and mini marshmallows. Best Sweet Potato Casserole Recipe A healthy and lighter classic sweet potato casserole sweetened naturally with pineapple and golden raisins. To
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2045 shares This post may contain affiliate links. Read my disclosure policy. Mashed sweet potatoes are often smothered in sugar, but this savory recipe is healthy and just as delicious! Your loved ones will keep coming back for more. Easy Mashed Sweet Potato Recipe Sweet potatoes can be prepared in many ways, but mashing them is
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This post may contain affiliate links. Read my disclosure policy. Roasted Delicata Squash and Brussels Sprouts drizzled with a balsamic glaze, is a true celebration of fall on a plate, a wonderful side dish with your favorite protein. Roasted Delicata Squash and Brussels Sprouts Fall brings with it a treasure trove of vibrant, hearty, and
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This post may contain affiliate links. Read my disclosure policy. This healthier Meximelt copycat recipe is made with ground turkey seasoned with my homemade taco seasoning wrapped in a tortilla with melted cheese and pico de gallo. Easy and delicious! Meximelt The Meximelt has always been my favorite thing at Taco Bell since they opened
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 6-12) I traveled with my mom this week to Florida for a family wedding and a birthday- lots of love and
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7799 shares This post may contain affiliate links. Read my disclosure policy. This fall butternut squash lasagna swaps pasta for butternut squash and layered with chicken sausage sauce, ricotta, and mozzarella. It’s so delicious, you won’t miss the pasta! Butternut Squash Lasagna I’ve been making noodle-less zucchini lasagna for years, but now that fall is here, I wanted to
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This post may contain affiliate links. Read my disclosure policy. I’m obsessed with these easy, Slow Cooker Chicken Enchiladas, made with chicken, black beans, tortillas, my homemade enchilada sauce, and cheese. Slow Cooker Chicken Enchilada Casserole Chicken enchiladas are one of my favorite things to make and eat, so naturally, this slow-cooker version hit it
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2067 shares This post may contain affiliate links. Read my disclosure policy. This Cheesy Baked Pumpkin Pasta is baked with a quick pumpkin sauce made with bacon, shallots, Pecorino cheese and melted mozzarella cheese. Pumpkin Pasta Transform a can of pure pumpkin purée into a luscious, creamy pumpkin pasta sauce for a delicious fall comfort
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 30-Nov 5) Happy Halloween! I hope your day is filled with lots of treats like Candy Corn Fruit Parfaits and if
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This post may contain affiliate links. Read my disclosure policy. When you’re cooking with less oil, finding the best nonstick pans is a must! And bonus, the best nonstick pans will help make clean-up quicker and easier. Thanks to the smooth finish, sticky foods like sauces and scrambled eggs can be wiped right out of
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This post may contain affiliate links. Read my disclosure policy. This Green Beans with Mushrooms recipe is an easy stove-top side dish with all the elements of a green bean casserole, but it doesn’t take up valuable oven space. Green Beans with Mushrooms The green beans steam while the mushrooms and onion simmer with stock
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This post may contain affiliate links. Read my disclosure policy. This classic beef stew is the ideal dinner for a chilly weekend. Beef, carrots, potatoes, onion, celery, peas, and mushrooms come together in harmony, creating a cozy, comforting meal. Best Beef Stew As the weather cools I crave comfort food meals like a bowl of this traditional beef
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 23-29) I love fall! Beautiful leaves, crisp mornings, apple picking and pumpkin patches, sounds perfect to me! If you have an
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This post may contain affiliate links. Read my disclosure policy. The kids will love these homemade Mummy Hot Dogs made with turkey franks – a fun kid-friendly appetizer for Halloween! Mummy Hot Dogs Make mummy dogs healthier by making them from scratch with turkey hot dogs and my Greek yogurt dough, similar to these everything
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This post may contain affiliate links. Read my disclosure policy. These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a quick dinner! I make a batch and use the other half for meal prep for the week. Air Fryer Chicken Breast Bites These easy naked Air Fryer
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