Weight Loss Meals

This post may contain affiliate links. Read my disclosure policy. Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead. Italian Sub Salad Whether you’re looking for a filling lunch, light dinner,
0 Comments
This post may contain affiliate links. Read my disclosure policy. Lemon Poppy Seed Cupcakes are a delightful dessert that combines the zesty, fresh flavor of lemon with the subtle, nutty taste of poppy seeds. Lemon Poppy Seed Cake This easy Lemon Poppy Seed Cupcake recipe is perfect for Easter, spring and summer gatherings, or any
0 Comments
This post may contain affiliate links. Read my disclosure policy. This easy, 4-ingredient Honey-Mustard Ham recipe is made with honey, Dijon mustard, and a touch of brown sugar on a baked spiral ham. Honey-Mustard Ham Honey mustard is delicious on ham! This simple spiral ham glaze, with only 3 ingredients, balances the sweet and tangy
0 Comments
999 shares This post may contain affiliate links. Read my disclosure policy. Baked spiral ham with a simple homemade glaze made with fresh orange juice, pineapple juice, honey, Dijon mustard, and a touch of brown sugar is the perfect holiday dish! Honey Baked Ham Spiral hams are great for serving at large parties because they
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 25-31) Spring and Easter! Sounds perfect to me! I know winter is refusing to leave some areas- but warmer weather is
0 Comments
This post may contain affiliate links. Read my disclosure policy. This Risotto Primavera recipe showcases the freshness and variety of spring in a bowl loaded with asparagus, peas, zucchini, and cherry tomatoes. Risotto Primavera Risotto, a classic Italian favorite known for its creamy texture, is made even more delightful with the addition of crisp, fresh
0 Comments
38685 shares This post may contain affiliate links. Read my disclosure policy. This low-carb Crustless Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with leftover ham or ham steak, broccoli and cheese. Crustless Quiche For those looking to lighten their meal or simply save on preparation time,
0 Comments
4319 shares This post may contain affiliate links. Read my disclosure policy. Spanish Tortilla is a layered potato, onion and egg open-faced omelet. Serve it as an appetizer, or main for breakfast/brunch or a light dinner. Spanish Tortilla I love this Spanish omelette so much with, made with tender potatoes and onions suspended in a
0 Comments
This post may contain affiliate links. Read my disclosure policy. This spring, double Pea Salad recipe, made with blanched peas, minced shallot, feta cheese, and a creamy dressing made of more peas, yogurt, mint, and dill is super fresh and very easy! Pea Salad I never liked green peas as a kid. But as my adult taste
0 Comments
This post may contain affiliate links. Read my disclosure policy. I absolutely love smoothies — they’re quick and easy to make, loaded with healthy ingredients, and my daughters can’t get enough of them! Whether I’m whipping up a Carrot Banana Protein Smoothie for an on-the-go breakfast or an afternoon snack of Green Smoothie Bowls for my
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 18-24) This week it is official! Spring is finally here! Who else is excited with me? I can’t wait for vibrant
0 Comments
This post may contain affiliate links. Read my disclosure policy. Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked or air fryer fish cakes are healthier than deep frying. Anytime I have leftover fish,
0 Comments
2038 shares This post may contain affiliate links. Read my disclosure policy. This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious
0 Comments
This post may contain affiliate links. Read my disclosure policy. Crispy Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them! Crispy Butter Beans This healthy Butter Beans snack recipe is the only way you can
0 Comments
This post may contain affiliate links. Read my disclosure policy. This spring Green Shakshuka is a fresh, veggie-packed twist on the classic egg dish which is perfect to enjoy with crusty bread! Great for a leisurely brunch, lunch or a simple, nutritious dinner. Green Shakshuka Eggs As spring approaches, I crave lighter, fresher meals that
0 Comments
This post may contain affiliate links. Read my disclosure policy. Whether I’m chopping ingredients or putting together a charcuterie board, I always reach for one of the best wood cutting boards. A good-quality cutting board is essential in every kitchen, and not only are wooden cutting boards more sustainable than plastic ones, but they’re also
0 Comments
4570 shares This post may contain affiliate links. Read my disclosure policy. These Whole Wheat Irish Soda Bread Muffins are the perfect start to a lazy, cold March Sunday morning. Speckled with raisins, they are sweet and perfect to enjoy with a hot cup of tea. Whole Wheat Irish Soda Bread Muffins Irish soda bread
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 11-17) One of my favorite Irish “blessings”- ‘May the road rise up to meet you. May the wind be always at
0 Comments
This post may contain affiliate links. Read my disclosure policy. This healthy Slow Cooker Chicken and Lentil Soup is an easy slow cooker dump recipe. There’s no need to sauté anything, and it tastes delicious! Slow Cooker Lentil Soup Making chicken and lentil soup in a slow cooker is a comforting and healthy meal that’s
0 Comments