We spoke to Williams ahead of his epic attempt On 25th May 2019, Saucony ambassador and ultra-runner James Williams will start an attempt to break a world record, running from the bottom of the UK to the top – Land’s End to John o’Groats. In this test of human endurance, he’ll need to run around
Running
Here Ben McNamara, Theragun’s UK lead shares his top tips on how you can use percussive therapy to fast track your way to faster times So first of all, what is percussive therapy? Percussive therapy combines the science of frequency, torque, and amplitude to provide deep muscle relief, reducing tension, alleviating pain and enhancing overall fitness, health
The Crane Running Sock packs a lot in to a £2.99 price tag £2.99 (available in Aldi from October 27th) As a diehard Blackadder fan, I’m often reminded of the words of wisdom of the dullard Prince George (played by a young Hugh Laurie) when he tells his conniving butler Edmund Blackadder: “You know, Blackadder,
Around 100,000 people in the UK have MS. Today multiple sclerosis is relentless, painful and exhausting. But tomorrow we believe we can change that. Your fundraising will help power our new research. Together we can stop MS. We’ve got charity places Last year our MS Superstars raised over £1,000,000 by getting their running shoes on.
OCR legend turned Trail Running champ Jonathan (Jon) Albon is not a household name and yet, in running circles, there are very few who haven’t heard of him. This year saw him crowned World Trail Champion to add to his exploits in recent years that have included Skyrunning World Champion, Spartan Race world champion and
Credit: Stephane Salerno Discover the magnificent mountains of Andorra with the Andorra Ultra Trail Vallnord Five races with different distances and elevation gain; great and magnificent mountains; all kind of terrains; more than 11 years of history; runners from more than 70 countries; maximum effort and solidarity. This is the Andorra Ultra Trail Vallnord, which
£35.99 https://getabearhug.com Runners can be a hard crowd to win over. Give them a carbon plated shoe and tell them it will shave seconds off their 10K personal best and they’ll bite your hand off; tell them that passive stretching after work outs will improve recovery and the response will be a trifle more sceptical.