Fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We consider ourselves experts when it comes to great workout leggings, and Zella is undoubtedly one of our favorite

It’s in the face of adversity that many people find their superhero strength. But for Logan Aldridge, a Peloton instructor and the brand’s first adaptive training director, it didn’t take losing his left arm in a wakeboarding accident at age 13 to find that drive — he’s always had it. That intrinsic motivation to succeed

The CDC has overhauled its COVID safety recommendations, drastically cutting back on restrictions nearly two and a half years after the World Health Organization (WHO) declared the official start of the pandemic. In the new guidelines released Thursday, the agency made changes to recommendations on social distancing, quarantining, and testing. Importantly, the CDC continues to

Get ready to sweat with Supernatural Coach Raneir Pollard, who will be leading this 30-minute advanced Tabata workout joined by class members Paris Nicole and Tarra Green. In this routine, you’ll start with a cardio Tabata, a type of HIIT workout in which you do 20 seconds of intense work followed by 10 seconds of

Image Source: Anna Przy Anna Przy is most recognizable for her TikTok videos that involve a bathrobe, her front yard, and no shoes. They feature a barefoot, bathrobe-wearing Przy peering up at the sky and politely but firmly requesting a break from whatever higher power might be listening. In one recent video, she says, “I

TW: This article contains mention of suicide. Please proceed thoughtfully. Today marks the eighth anniversary of Robin Williams’s death. The legendary comedian and actor committed suicide in 2014 at age 63. Williams suffered from depression and was misdiagnosed with Parkinson’s disease, which played a role in the “frustration” and discomfort Williams experienced in life, according

Tess Holliday and Ashley Graham have been celebrated as an inspiration for their work as both body activists and models. But this week, Holliday spoke out about being “inspo” for a different reason. After receiving a Google alert that Brazilian Butt Lifts (BBLs) were trending, Holliday discovered that fans were using her image and Graham’s

Image Source: Getty/Gotham/GC Images Kristin Cavallari is living proof that hard work pays off. The “Laguna Beach” star posted a new fitness record on her Instagram, deadlifting 185 pounds — for three reps, no less — without so much as breaking a sweat. “185lbs 💪🏻 new record for me,” she wrote in her caption, tagging

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s not just those heading back to school who can look forward to fall shopping. For many of us,

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No workout wardrobe is complete without a great pair of leggings. No matter what activity you love doing, be

Image Source: Kimbritive Kimberly Huggins and Brittany Brathwaite threw their first safer-sex party in 2011. At the time, they were both members of Sex S.Y.M.B.A.LS, a student-led sexual health organization at Syracuse University. They’d reserved a small, intimate space on campus, expecting no more than two dozen people to attend. After all, the event was

Following the Supreme Court’s overturn of Roe v. Wade, birth control has become top of mind for millions of Americans. Since the ruling, there’s been a surge in demand for contraception, and according to a new survey conducted by Harris Poll, about 21 percent of U.S. women reported changing their primary form of birth control

In a sneak peek of his forthcoming appearance on National Geographic’s “Running Wild with Bear Grylls: The Challenge,” Ashton Kutcher is seen revealing that around two years ago, he’d been diagnosed with vasculitis, a rare condition that the actor said affected his ability to hear, see, and walk. “I had this weird, super rare form

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Leggings without pockets are my number one pet peeve. Without pockets, where exactly am I supposed to keep my

With the exception of running shoes, I definitely don’t put as much thought as I should into my workout footwear. I know the basics — you typically want more support and bounce for running shoes and a flatter sole for weightlifting (all depending on your foot type and needs, of course) — but when it

Image Source: Getty / Rich Fury Abigail Spencer is entering a new birth year with gratitude. In honor of her 41st birthday on Aug. 4, the actor, who’s appeared in numerous touchstone shows from “Grey’s Anatomy” to “Mad Men,” shared photos from her recent trip to Paris with her son. In the caption and subsequent

Get ready to flow with yoga instructor, Christa Janine,500 E-RYT, who will be leading this 30-minute power yoga sequence joined by Phillip Anderson and Nikita Chaudhry. You’ll practice deep inhales and exhales and time your movement to your breath as you go from a revitalizing stretch series into some more challenging and strengthening poses, such

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re big fans of bike shorts; honestly, in the summer, they’re practically all we wear. Bike shorts are practical;

Lady A has postponed their Request Line Tour as guitarist and vocalist Charles Kelley pursues sobriety, the band announced on social media today. The tour, set to kick off Aug. 13 with stops across the South and East Coast, has been pushed to next year. “Being on the road with our fans is our greatest

It’s only been a few months since Kim Kardashian broadcasted her Met Gala weight loss and diet — and was subsequently reprimanded by the entire internet for her toxic-diet-culture-y comments — but she’s already back on the bandwagon. This time, she posted a series of Instagram Stories about a DEXA scan she did that revealed