Fitness

Catch Rachel McClusky and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Before Los Angeles-based trainer Rachel McClusky became the fitness entrepreneur she is today, her heart was actually in music. Born into a family of musicians and a self-identified singer-songwriter since age 11,

Image Source: Everett Collection Viola Davis is fit and committed. She made history in 2016 as the first Black actor to win the “Triple Crown of Acting,” having won an Academy Award, Emmy, and Golden Globe, but the 56-year-old hasn’t slowed down at all. In her latest role, Davis is taking on Gina Prince-Bythewood’s historical

Image Source: Getty / PixelsEffect Choosing to get a divorce seems like a decision that should be made by solely by the people who want one. But in some states, pregnancy complicates this. If you go to the American Pregnancy Association (APA) website, you’ll find tips on navigating divorce while pregnant. The nonprofit focuses on

Gigi Robinson is busy. The 24-year-old influencer, photographer, podcast host, and entrepreneur recently added “swimsuit model” to her stacked list of credentials when she became the first Sports Illustrated model to openly speak about her chronic illness. Robinson passionately uses her platform for advocacy — and chronic illness is far from the only important subject

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Have you ever tried to take off a pair of workout leggings while you’re sweaty and hot? It’s pretty

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for the best leggings on the market, and we never back down from putting

With fourteen years’ experience as a sports nutritionist and personal trainer, Candice De Mendonca thrives on helping others achieve their fitness goals. Here’s everything you need to know about how she crushes it every day! She Walked The Walk And Talked The Talk “I’ve run cross country for South Africa and represented Gauteng in swimming,

It may not be the number one thing you want to think about in the middle of a summer heatwave, but let’s talk saunas — and specifically, whether saunas have any significant post-workout benefits. Maybe you’ve seen people heading into your gym’s sauna after a workout but never really understood why, or maybe you just

Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer, Khetanya Henderson, will be leading you through a 30-minute Pilates and cardio workout joined by Ellie Aviles and Poofy Moffitino. In this routine, you’ll start with a quick warmup that’ll engage your core and leave you feeling connected and balanced.

On Thursday, the New York State Department of Health (NYSDOH) and the Rockland County Department of Health announced to the public that a Rockland resident has contracted polio. This is the first case of polio reported in the United States in nearly a decade. The AP reported that a young, unvaccinated adult presented with paralysis

If your current workout routine is a snoozefest, allow me to make a recommendation: this 5-day full-body workout challenge from POPSUGAR’s Class Fitsugar. We’ve teamed up two of our most hilarious and high-energy trainers — comedian and Supernatural coach Raneir Pollard, and dancer and burlesque performer Jake DuPree — for a stacked set of workouts

Hi! Marathoner-in-training here. As someone who has *quite* a long way to go before I set off on the Staten Island bridge at the 2022 New York City Marathon, I’ve been pretty generous about treating myself to special activewear as a little motivator, if you will. One of my favorite things to purchase is one-piece

IUDs are a super-convenient, hands-off form of birth control — your doctor inserts it and, ideally, you don’t have to think about it again, aside from checking the strings and replacing it before it expires. Like every other medication, though, IUDs also come with potential risks and complications to be aware of — including the

Antidepressants have been touted for decades as a go-to treatment for depression, but some of them are under scrutiny with a study released this week. It turns out that selective serotonin reuptake inhibitors (SSRIs), also known as the most commonly prescribed antidepressant (think Prozac and Zoloft), may not actually be treating your depression. After analyzing

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You don’t have to be a tennis pro to love the latest batch of sporty styles from Girlfriend Collective.

Image Source: Getty / Joe Raedle Walgreens is facing online backlash and calls to boycott after multiple customers were allegedly denied birth control and condoms. #BoycottWalgreens is even trending on Twitter. The most recent criticism comes from Walgreens customer Jessica Pentz, who attempted to buy condoms and was refused by the employee. The employee told

During a keynote speech at the United Nations in New York, Prince Harry directly addressed the state of abortion rights in the United States, calling the Supreme Court’s decision to overturn Roe v. Wade a “global assault on democracy and freedom,” according to The Times UK. In the speech, which was made in front of

Image Source: Getty / Anna Moneymaker Thirty-five people were arrested today by US Capitol Police outside of the Supreme Court in Washington DC. Over a dozen of the arrested protestors were Democratic lawmakers, including Alexandria Ocasio-Cortez of New York, Carolyn B. Maloney of New York, Ilhan Omar of Minnesota, Alma Adams of North Carolina, and

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I will never forget watching the TikTok where a teenage girl discovers the genius of a skort for the

For the first time ever, the World Athletics Championships are being held on US soil, and American track and field athletes are making history left and right. Take Janee’ Kassanavoid, for example, who just became the first Native American woman to medal at the games, clinching a bronze medal in hammer throwing. “I am SO