Fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Leggings and workout equipment aren’t the only kinds of gifts you can give to people who love to work

Chris Hemsworth and his legendary muscles are back with another workout challenge, and this might actually be the one that makes us collapse. The Thor: Love and Thunder star and founder of the Centr fitness app shared the 50-rep, full-body strength workout on Instagram today, and it’s not for the faint of heart. Requiring only

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Naturally, fall has some tell-tale trademarks: changing leaves, sweater weather, a move from iced-to-hot coffee (for some), and pumpkin

If you’ve been following the news lately, you may have seen that both Hailey Bieber and Kid Cudi have been vocal about their experiences with strokes. Most of us know enough about strokes to recognize they are a medical emergency with serious health implications — but understanding strokes, the symptoms, and how to respond appropriately

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When we want workout clothes that are not only cute and cozy, but also functional, we turn to Alo

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. In the time we spent primarily at home over the last couple of years, we discovered all kinds of

Image Source: Getty / Mike Ehrmann There’s one hashtag that keeps resurfacing as people talk about this weekend’s US Gymnastics Championships in Tampa, FL: #BlackGirlMagic. Elite gymnasts Konnor McClain, Shilese Jones, and Jordan Chiles won the top three spots in the senior all-around competition, making history as the first three Black women to sweep the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We know how essential great leggings or sports bras are when it comes to working out, but we’re of

Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole. No, you won’t just be working your abs: this routine works your whole core, which actually includes your glutes, back, and pelvic floor. You’ll start with a quick warmup and then

The Tokyo Olympics are in her rearview, but Jordan Chiles isn’t done making history yet. On Friday, Aug. 19, Chiles and fellow Tokyo medalist Jade Carey became the first US Olympic female gymnasts to follow up a season of college gymnastics with a return to elite competition, per NBC Sports. In an Instagram post, the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. While our denim drawer may be dwindling, our collection of workout clothes can only continue to grow, and we’re

There’s so much information out there about fitness and how to reach your goals that it can feel a bit overwhelming. From high intensity to low impact and running to weightlifting, there are a lot of options and talk about what — and how much — exercise is best. One important question you may be

Image Source: Getty / Maja Hitij On Tuesday, at the European Championships in Munich, three-time European gold medalist and Olympic contender Dina Asher-Smith suffered cramps in both her calves during the women’s 100-meter final, spoiling her chances of snagging a medal. After limping off the track, Asher-Smith told BBC Sport she thought the cramping was

On Wednesday’s episode of “The Real Housewives of Dubai,” Chanel Ayan disclosed that she was circumcised at the age of five. Now, she’s talking more about her experience and discussing how her husband supported her throughout her emotional and physical recovery. What Ayan can recall about the procedure itself is blurry. She notes that, “I

Now that she’s in the thick of motherhood, “Desperate Housewives” actress Eva Longoria is reflecting on the difficult double standards women must navigate when it comes to motherhood and careers. The 47-year-old actress welcomed her first child, Santiago Enrique Bastón, in 2018 with her husband José Bastón. She spoke with People at a voter mobilization

While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that’s focused on healing from past wounds caused by trauma. Pete Davidson was actually just in the spotlight for his experience with trauma therapy, per People, bringing renewed attention to a lesser-understood method of healing.

This week, the Food and Drug Administration finalized a historic move to make hearing aids more accessible and affordable for those who need them. The FDA’s new rule goes into effect October 17 and makes hearing aids available for over-the-counter purchase, with no prescription required. “The rule is expected to lower the cost of hearing

So you want to join a running club? Maybe you want to get active? Find your running tribe? Or do something that improves your mental health? We’d like to introduce you to Nedbank Runified. Nedbank and the South African Depression and Anxiety Group (SADAG) are running for better mental well-being in South Africa. Here’s everything

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for new leggings, because we’re always wearing a pair. Whether we’re getting ready for

Last month, the first case of polio was reported in the United States in nearly a decade. The New York State Department of Health (NYSDOH) and the Rockland County Department of Health announced an unvaccinated New York state resident was hospitalized for paralytic polio— and that an official investigation was underway to determine how the