Fitness

On screen, Bryce Dallas Howard is no stranger to running through brush-filled terrain in the dark while wearing high heels to fight off blood-thirsty dinosaurs. Behind the scenes, the “Jurassic World: Dominion” star was fighting a separate battle against studio executives who wanted her to lose weight for her role as Claire Dearing in the

Catch Sheela Awe and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube channel. When Sheela Awe first got to Hollywood about 10 years ago, it was a different world. You wouldn’t go to dance classes to snag a spot in the front line so you could film

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s no secret that old-school clothing like Y2K, Barbiecore, and even the ’90s are back in style, and Lululemon

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It would be nearly impossible for me to pick just one reason to love fall. But, coming in easily

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Maybe you’ve had a personal trainer for years, or perhaps you joined a gym recently and just started working

In an exclusive interview with Savannah Guthrie on “TODAY”, Roger Federer affirmed that his decision to retire from professional tennis is indeed final. Federer first shared the news on Twitter on Sept. 15, but as Guthrie said, “un-retiring is a thing now,” referencing NFL quarterback Tom Brady, who announced his retirement but later went on

The “Game of Thrones” franchise is infamous for having an abundance of sex scenes, but word is that the cast and crew are still dedicated to making each one as impactful and meaningful as possible. In a recent interview, “House of the Dragon” star Fabien Frankel describes how he put substantial time and effort into

Spring is a great season to start upping your running game and we’ve been testing for the perfect pair to make you excited to get out and run, while covering all your running needs at the same time.  The great thing about the UA HOVR Infinite 4 is the versatility of the shoe like this

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. As we move into fall (and then the holidays!), it’s a great time to reevaluate some of those fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There’s a reason pieces like the little black dress, the denim jacket, and the plain white tee have lasted

Join certified yoga instructor Christa Janine and celebrate National Yoga Month with a 35-minute HIIT yoga flow. You’ll start with 10 minutes of yoga to warm up your body and connect to your breath. Then, you’ll tackle a few HIIT circuits, which include strength moves to target muscles all over your body and cardio moves

There are some days when you just don’t feel like doing cardio. We get that. That’s why we’re always looking for new ways to ramp up your workouts that won’t require more time, effort, or equipment — starting with this HIIT workout designed specifically for the elliptical. It doesn’t matter if you’re just getting started

Zac Efron is putting those plastic surgery rumors to rest. In a recent interview with “Entertainment Tonight,” the “Baywatch” star got candid about the accident responsible for changes to his jawline. When he sat down to promote his new movie “The Greatest Beer Run Ever” at the Toronto International Film Festival, Efron said the accident

Demi Lovato announced that “Holy Fvck” will be her last tour. In an Instagram Story posted on Tuesday, the 30-year-old singer wrote from her hotel room, “I’m so f*cking sick I can’t get out of bed.” While Lovato has yet to share more details on their current state of health, they made the decision pretty

Welcome to a brand-new season of Dance Fitsugar! Learn some fun moves with host, choreographer, and content creator Sheela Awe, who will be leading this beginner-friendly 30-minute dance workout joined by Paris Nicole and Madisyn Maniff. This routine will make you forget you’re working out with a combo of irresistible beats and choreography that’s just

HISTORY HAS BEEN MADE❗️ Ilia Malinin lands the first quad Axel in history 🤯 at the #USIntlClasic pic.twitter.com/rppq73tQ5v — U.S. Figure Skating (@USFigureSkating) September 15, 2022 Figure skater Ilia Malinin made history last night at the US International Classic. The 17-year-old American landed the first ever quad axel in competition, a groundbreaking moment and fitting

Ah, the cool comfort of fall. Crunchy red and gold leaves underfoot, plaid shirts on display, crisp wind in your hair, pumpkins everywhere. It’s my favorite time of year, except for one thing: annoying fall allergies are back. Why do the sniffles, sneezes, and itchy eyes make an appearance so many months after pollen picks

Earlier this week, Britney Spears posted a picture of a quote on her Instagram that came as a shock to many of her fans. The quote, credited to comedian Rodney Dangerfield, says, “I found there was only one way to look thin: hang out with fat people.” In her caption, Spears wrote, “I wish I

Feel like your glutes are asleep? This 10-minute barre workout led by trainer Alexis Turner and class members Siena Lyn and Leilani Terris will wake them right up. You’ll put your glutes and lower body to work with moves like pliés, passés, leg pulses, and attitude rotations, plus a mat series featuring side-lying leg lifts

Selma Blair made a powerful appearance at the Emmy Awards last night, taking the entire audience by surprise and earning herself a standing ovation. Since her multiple sclerosis (MS) diagnosis back in 2018, Blair has become an advocate for actors with disabilities, speaking out about the importance of inclusion and representation. Her presence as a