Fitness

The latest move against abortion rights came today in Arizona, where Governor Doug Ducey signed a bill banning abortions after 15 weeks with no exceptions for rape or incest. It’s Arizona’s strictest law against abortion yet, stipulating that doctors who perform an abortion after 15 weeks of pregnancy could face felony prosecution and potentially lose

The stationary bike has infiltrated popular culture through memes, parodies, and even our favorite TV shows, and quickly become the trendiest exercise machine to introduce to your home gym. But even if your interest in an at-home bike can be traced back to that “Saturday Night Live” skit (you know the one), there’s no denying

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Hoka shoes have been on the market for years now, but it still feels like someone discovers them for

You know that stress can disrupt your sleep, cause your muscles to feel tense, and even make your heart race — but you may be surprised to learn that it can also contribute to constipation. Yes, feeling backed up could be an uncomfortable side effect of your seemingly endless to-do list. “Constipation is having bowel

We’ve seen many a Rocky montage: the boxer, down on his luck, needs a win in the upcoming fight. Cue inspirational music and skipping sequences, early morning runs, sweat pelting on the floor. We get it: training to get fit in the ring is hard work. But so is actual boxing.  Anyone who’s ever had

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Outdoor Voices just launched new pieces for spring, and they’re exactly what we want to be wearing for warm-weather

For those living with polycystic ovary syndrome (often referred to as PCOS), juggling the many symptoms can be overwhelming. Irregular periods, excess hair growth, weight gain, difficulty getting pregnant, sugar intolerance, and/or acne flare-ups are all common features of this hormone condition. While there’s no cure for PCOS, doctors have recommended a few options to

While calendars on my phone and computer are helpful and certainly do the job well, I’m one of those old-school people who still likes to write things down in an actual planner. I love the creative, artsy aspect of writing on paper, using special pens, color-coordinating my family’s appointments, and using stickers for special events.

Vaginal discharge plays an important role in keeping you healthy. The vagina is a bit like a self-cleaning oven, explains Vandna Jerath, MD, FACOG, medical director at Optima Women’s Healthcare in Colorado. Glands inside the vagina and cervix produce fluid, which is then discharged from the body, helping to carry away dead cells and maintain

Brittney Griner, an American basketball player for the Phoenix Mercury WNBA team, was detained this past February at a Russian airport after Russian officials claimed they found vape cartridges containing hashish oil (or hash oil) in her luggage. Now, Russian state news agencies are reporting that her detention has been extended to May, according to

[Sponsored by GNC] Join fitness trainer Katie Austin for a no-equipment, 20-minute total-body routine that focuses on lengthening and toning your muscles. During this feel-good workout, you’ll work on oblique knee pulls, plié squats, lunges, Russian twists, and other muscle-burning exercises that will make you feel accomplished. To get started, just find a space where

I’m still relatively new to therapy, but already I’ve noticed how easy it is to get overwhelmed during my sessions. I have a few specific tendencies that get in my way: I want to say all the right things to my therapist and I get nervous about asking questions. Sometimes I get caught up in

Joshua Bassett is offering more insight into his hospitalization last year. The singer and actor recently spoke to People about being hospitalized with heart failure and septic shock following the heightened stress and public attention surrounding his split from costar Olivia Rodrigo, which is believed to have inspired her breakout hit “Drivers License.” Bassett experienced

@sublime_artist SHES NOT WRONG! It lowkey hits! #starbucks #fyp #barista #starbies ♬ original sound – bundaddy Like most people, you probably drink your orange juice and your sacred cup of coffee separately. Orange juice mixed with coffee just feels wrong, like drinking orange juice after brushing your teeth. Yet, TikTokers are swearing by this unusual

Amy Schumer has never been one to shy away from tough conversations, especially around her health and body. The comedian has previously spoken up about liposuction surgery, her IVF journey, choosing not to breastfeed, and more. But her most recent confession, she says, has been “a big secret” since she was a child. For the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s hard to deny that bike shorts are having a moment. There’s a real demand for cute workout shorts,

We can always count on running to deliver a mental-health lift — nothing beats that “runner’s high” endorphin rush. The heart-pumping cardio workout is also great for your heart and lung health, and based on soreness after long or fast runs, it’s safe to say your legs and glutes are getting a pretty good workout,

Whether you’re a long-distance runner, you alternate studio workouts with outdoor runs, or you’re new to running altogether, one thing is for certain: you need a kickass playlist. Few things can get you as amped to run as the right combination of songs. There are so many great playlists out there that are tailored to

Image Source: Getty / Tara Moore If you’re wondering when the COVID-19 vaccine will become available to your little ones, good news is on the horizon. Right now, the US Food and Drug Administration (FDA) has yet to approve any COVID-19 vaccine for children under 5 years old. But in the next few weeks, Moderna

Image Source: Roalyver Lopez Elizabeth Sneed (aka @curvysurfergirl) didn’t exactly grow up with an affinity for the ocean. She grew up landlocked, in Northeast Texas and Arizona. And when she was 14, she visited the Gulf Coast of Alabama with friends and got caught in a rip current. The Coast Guard came to rescue swimmers,