If you’re just now grasping how important your gut is is for your overall health, you’re not alone. “[Gut health] is really an emerging field,” said Christopher Gardner, PhD, director of nutrition services at the Stanford Prevention Research Center. And while much is being discovered when it comes to how the gut works and how
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You don’t need any equipment to learn how to do a Russian twist. Follow Norman’s tips from the comfort of your home, or add this into your next ab workout at the gym. Sit with your knees bent and your feet away from your butt. Norman recommends starting either with your feet completely flat on
This post may contain affiliate links. Read my disclosure policy. The kids will love these crispy air-fried BBQ chicken tenders breaded and dunked in a sweet, fiery BBQ sauce! Serve them with some corn on the cob or a big salad. Air Fryer BBQ Chicken Tenders If you love your air fryer as much as
People walk past a billboard advertisement for YouTube in Berlin, Germany, on Sept. 27, 2019. Sean Gallup | Getty Images YouTube is taking steps to fight against medical misinformation, especially when it comes to finding immediate tips on how to handle an emergency. The company on Wednesday introduced a feature called First Aid Information Shelves,
Kate Hudson has a positive feeling about 2024. “It was a lot of good energy on New Year’s Eve this year,” she tells POPSUGAR. “It’s going to be good.” After stealing the show as the unapologetically extra Birdie Jay in “Glass Onion” and recently teasing her debut album, it seems like exciting career moves are
This post may contain affiliate links. Read my disclosure policy. I’m a big fan of meal prepping. By cooking meals in advance, it makes it much easier to eat healthy throughout the week, even when you’re pressed for time. It can also help save you money, especially if you get takeout frequently, and ensure less
If you spend large chunks of your day driving around or sitting at a desk, this one’s for you. Fitness instructor Jayen Wells is here to help you strengthen your upper body and even relieve some of that back pain. Starting at the spine, expect to work through the shoulders, lats, and triceps using Pilates
Something was in the air at the 81st Golden Globe Awards, and it wasn’t just hairspray. As more and more stars hit the red carpet, the normally glowing guest list struggled to make eye contact with the cameras, seemingly on the verge of tears. Attendees like Amanda Seyfried smiled at the camera through red, watery
In this article AMAM JNJ Follow your favorite stocksCREATE FREE ACCOUNT An entry sign to the Johnson & Johnson campus shows their logo in Irvine, California on August 28, 2019. Mark Ralston | AFP | Getty Images Johnson & Johnson on Monday said it will pay $2 billion in cash to acquire Ambrx Biopharma, a
This post may contain affiliate links. Read my disclosure policy. Kick off your 2024 health goals and download this FREE Skinnytaste Simple 4-Week High Protein Meal Plan! The Meal Plan comes with breakfast, lunch, snack, and dinner recipe suggestions and macros from the Skinnytaste Simple Cookbook and website. If you have my latest cookbook, I just wanted to give
In this article MRNA Follow your favorite stocksCREATE FREE ACCOUNT Nikos Pekiaridis | Lightrocket | Getty Images Moderna on Monday said its Covid vaccine sales plunged by about two-thirds in 2023 to $6.7 billion, as fewer people rolled up their sleeves for an updated version of the jab. The revenue from the shots met Moderna’s
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 8-14) I feel like so many friends and family I have talked to lately are sick! The flu, Covid and colds
Pharmacist Thomas Jensen, looks over a prescription drug at the Rock Canyon pharmacy in Provo, Utah, May 9, 2019. George Frey | Reuters The Food and Drug Administration on Friday approved Florida’s plan to import cheaper prescription drugs from Canada, a first-in-the-nation move that could reduce costs for Americans but faces fierce opposition from the
Honey possesses remarkably beneficial medicinal properties that can aid in alleviating symptoms of common illnesses. Its natural antioxidants, enzymes, and antibacterial properties make it an ideal therapeutic remedy for a sore throat or cough, often experienced during sickness. Honey soothes the inflamed throat lining, reduces cough frequency, and improves sleep. Furthermore, it helps in boosting
In this article LLY Follow your favorite stocksCREATE FREE ACCOUNT Sopa Images | Lightrocket | Getty Images Eli Lilly is shaking up the pharmaceutical industry with a new website offering telehealth prescriptions and direct home delivery of certain drugs, including its red-hot weight loss treatment Zepbound, to expand patient access. The company’s direct-to-consumer push announced
This post may contain affiliate links. Read my disclosure policy. This New York-style cheesecake is made with a combination of cottage cheese and cream cheese, blended together for a creamy and delicious low-calorie dessert! No one will even know! Cottage Cheese Cheesecake Since cottage cheese is having a moment, why not make a cottage cheese
Probiotics — nicknamed “good” or “helpful” bacteria by health professionals — are live bacteria and yeasts that help keep your gut healthy and improve digestion. However, when you start upping your probiotic intake (either through supplements or eating probiotic-rich foods, like yogurt), it’s not always easy to spot the signs that probiotics are working. “There
In this article WBA Follow your favorite stocksCREATE FREE ACCOUNT Walgreens reported fiscal first-quarter adjusted earnings and revenue that topped expectations on Thursday, but cut its quarterly dividend nearly in half. The retail pharmacy giant slashed its dividend to 25 cents per share from 48 cents per share to “strengthen [its] long-term balance sheet and cash
I was on a ship in the middle of the ocean, sitting next to a table covered in sparkles, hair bows, gems, earrings, and pretty much every kind of accessory imaginable. I was getting a makeover from a girl even more decked out than the table. She wore her signature, head-to-toe sequined outfit that was
Buried deep in your brain, you might have a memory of shakily attempting — and maybe failing — to do a handful of push-ups during your fifth-grade gym class. It was the era of the agonizing (though some say scarring) Presidential Fitness Test, and you may be apprehensive about performing the upper-body-building exercise to this
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