Learning how to run longer can feel like gaining a superpower. Distances you used to only drive across suddenly become something you can cover on your own two feet. Still, heading out the door for multiple miles can be incredibly intimidating. And in the process of building up your endurance, it’s easy to make mistakes
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Blood sample of patient positive tested for sickle cell. Kitsawet Saethao | Istock | Getty Images The approval of two gene therapies to treat sickle cell disease has given hope to patients who suffer from the debilitating disease, which overwhelmingly affects Black people and people of color. Health officials now face a challenge in finding
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 26-March 3) First- let me wish everyone who was born on February 29th a Happy Leap Year Birthday!!!! I hope you
I wish I could say I was surprised. Shocked, hurt, appalled, disgusted. I wish I could feel furious, seething, incandescent with rage, irate. All of those would be appropriate responses — or maybe not. Maybe there is no appropriate response to the death of a child. Maybe I just want to be able to communicate
In this article MRNA Follow your favorite stocksCREATE FREE ACCOUNT Nikos Pekiaridis | Nurphoto | Getty Images Moderna on Thursday posted a surprise quarterly profit, boosted by deferred revenue and cost cuts, even as the company saw slumping sales from its Covid vaccine, its only marketable product. The results cap a rocky year for the biotech
The pandemic changed everything, including the social norms around how to behave when you’re sick, afraid you may be sick, or want to avoid getting sick. Some of the same, long-held courtesies pre-2020 still apply — sneeze into your elbow or a tissue; don’t show up at a social event with a clearly contagious flu
In this article NVAX Follow your favorite stocksCREATE FREE ACCOUNT A health worker prepares a dose of the Novavax vaccine as the Dutch Health Service Organization starts with the Novavax vaccination program on March 21, 2022 in The Hague, Netherlands. Patrick Van Katwijk | Getty Images Novavax on Thursday said it will settle a bitter
This post may contain affiliate links. Read my disclosure policy. This cozy Butternut Squash Soup is sweetened with apple and seasoned with warming spices like ginger, cinnamon, and paprika. It’s made with coconut milk, so it’s also dairy-free and vegan. Butternut Squash Soup This creamy Butternut Squash Soup is so good and easy to make.
Ever wonder why your runs seem so inconsistent? If you feel like you have endless energy some days, while others leave you gasping for air, your breath might be the culprit. Although performance can also be affected by your diet, amount of sleep, and stress levels, learning how to breathe when running can make a
Cal Calamia is a runner — a great runner. In 2022, they placed first in the nonbinary division of Bay to Breakers in San Francisco and the San Francisco Marathon. Later that same year, Calamia placed second in the nonbinary division at the Chicago Marathon. But Calamia doesn’t just accumulate finisher medals. They’re also a
Suriyapong Thongsawang | Moment | Getty Images Doctors in the U.S. are struggling to contend with burnout, staffing shortages and overwhelming administrative workloads, but many are optimistic that artificial intelligence could help to ease these problems, a new survey found. More than 90% of physicians report feeling burned out on a “regular basis,” according to
On Friday, the Alabama Supreme Court ruled that frozen embryos created through in vitro fertilization are people under state law, and that anyone can be held liable for destroying them. In effect, the ruling could heavily impact access to IVF clinics in the state, which may opt to shut down or move to other states
In this article ABBV Follow your favorite stocksCREATE FREE ACCOUNT Test tubes are seen in front of a displayed AbbVie logo in this illustration taken on May 21, 2021. Dado Ruvic | Reuters AbbVie on Tuesday said longtime executive Robert Michael will become the company’s new CEO, replacing Richard Gonzalez. Michael, who is AbbVie’s president
When it comes to women and exercise, less might actually be more. In a recent study from the Journal of the American College of Cardiology, researchers found that women generally needed less exercise to reduce their risk of dying. Whereas men needed 300 minutes of weekly exercise to lower their chances of cardiovascular mortality by
In this article BIIB Follow your favorite stocksCREATE FREE ACCOUNT Eisai | via Reuters Good afternoon! The launch of the closely watched Alzheimer’s drug Leqembi is off to a slow start. Still, demand for the treatment from Biogen and its Japanese partner Eisai is rising. That’s the update the two drugmakers gave Wall Street during their
This post may contain affiliate links. Read my disclosure policy. This delicious Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice is a quick, vegan, high protein, low-carb meal. Air Fryer Peanut Curry Tofu Rather than baking the tofu and taking the time to cook rice, I streamlined this easy Peanut Curry Tofu recipe by
Editor’s Note: We at POPSUGAR recognize that people of many genders and identities have vaginas and uteruses, not just those who are women. For this particular story, we interviewed experts who generally referred to people with vaginas and uteruses as women. If you’ve ever been asked yourself “why does my vagina smell?” after a tough
“Hot girls have stomach issues” is emblazoned across a crop top in bubbly pink letters. If the shirt doesn’t spark joy for you, you can always try a mug, tastefully spackled with pastel gut flora, or maybe an understated tote bag stamped with the same phrase in a similarly plump typeface. In recent months, the
This post may contain affiliate links. Read my disclosure policy. Whether I’m getting ready to host a crowd or putting together a healthy afternoon snack for my daughters, Vegetable Charcuterie Boards are my go-to for a simple yet satisfying bite. I love how easy it is to customize these boards to match the occasion or
Image Source: Christa Janine When many people think about having a strong core they automatically envision a six-pack. I’ve lost count of how often I’ve been asked as a fitness instructor, “What are the best ab exercises to get a flat stomach?” Though I’m all for having the aesthetic you desire, by only focusing on
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