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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 21-27) For those who follow my free, weekly meal plans, keep an eye out! The next few weeks I will be
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Medical personnel use a mammogram to examine a woman’s breast for breast cancer. Hannibal Hanschke | dpa | Picture Alliance | Getty Images Cancer drains individuals of their physical, emotional, and financial health. Given the impact on both patients and the people in their lives — including their employer — it’s time that CEOs take
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The fire hydrant exercise has been around at least since the days of Jane Fonda workout tapes, but it’s not just your mama’s exercise — it’s something you should consider adding to your routine as well. Fire hydrants are a great exercise because they don’t require any equipment, but can still help you build some
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In this article MRK Follow your favorite stocksCREATE FREE ACCOUNT The logo for Merck is displayed on a screen at the New York Stock Exchange on Nov. 17, 2021. Andrew Kelly | Reuters Merck on Thursday said its experimental treatment designed to protect infants from respiratory syncytial virus showed positive results in a mid- to
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“This workout is simple, but it’ll seriously crank your heart rate and metabolism,” says strength and conditioning specialist Jen Ator. You’ll also increase your flexibility and core strength and sculpt your butt, legs and shoulders, so you can get back to that sun lounger asap. Make this set your travel go-to, or do it three
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In this article WBA Follow your favorite stocksCREATE FREE ACCOUNT A person rides past a Walgreens truck, owned by the Walgreens Boots Alliance, in Manhattan, New York City, on Nov. 26, 2021. Andrew Kelly | Reuters Walgreens on Tuesday reported fiscal fourth-quarter sales and adjusted profit that beat Wall Street’s expectations, as the company slashes
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Who’s ready for a quick 2-minute relaxation sesh? Pick me! It’s that time of year when burnout, stress and end-of-year blues creep in. If you’re struggling with focus or feeling overwhelmed, this yoga flow is exactly what you need to unwind. Woosah! Time: 2 minutes Equipment: Yoga mat Good for: Relaxation Instructions: Flow from one pose to the next.
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The Women’s National Basketball Association (AKA the WNBA) is finally getting its much-deserved moment and, in case we haven’t already made it obvious, we’re here! for! it! With the WNBA drawing in record-breaking viewership and attendance numbers, it’s safe to say that the league has earned itself many, many new fans. And some of those
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In this article NVAX Follow your favorite stocksCREATE FREE ACCOUNT A health worker prepares a dose of the Novavax vaccine as the Dutch Health Service Organization starts with the Novavax vaccination program on March 21, 2022 in The Hague, Netherlands. Patrick Van Katwijk | Getty Images Novavax on Wednesday said the Food and Drug Administration
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This post may contain affiliate links. Read my disclosure policy. Craving crispy, juicy chicken wings without the grease? My crispy Air Fryer Chicken Wings are a total game-changer! They’re ready in a flash, perfectly golden, and bursting with flavor—no mess, no fuss! Air Fryer Chicken Wings Air fryer chicken wings are a go-to dinner in
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Medical device maker Abbott Laboratories on Wednesday delivered better-than-expected quarterly results and upped its earnings guidance for the third straight quarter. Shares rose more than 1%, shaking off an initially subdued reaction. Revenue in the three months ended Sept. 30 rose 4.9% to $10.64 billion, topping estimates of $10.55 billion, according to data provider LSEG.
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A combination image shows an injection pen of Zepbound, Eli Lilly’s weight loss drug, and boxes of Wegovy, made by Novo Nordisk.  Reuters A version of this article first appeared in CNBC’s Healthy Returns newsletter, which brings the latest health-care news straight to your inbox. Subscribe here to receive future editions. Good afternoon and happy
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This post may contain affiliate links. Read my disclosure policy. The easiest recipe for roasted butternut squash (no need to peel)! Enjoy as a side dish, add to salad, turn into soup, pasta sauce, etc. How To Roast Butternut Squash Everyone needs a back-pocket recipe for a whole roasted butternut squash because it’s one of
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Hindsight may be 20/20 — but not everyone’s eyesight is. And for those of us with less-than-perfect vision, a popular path to clearer sight is LASIK, an acronym for a type of eye surgery known as “laser in situ keratomileusis.” According to the American Refractive Surgery Council (RSC), more than 20 million LASIK procedures have
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