Ingredients:
1/2 Lemon
2 Cucumbers
1/2 Pineapple
2-3 Mint Leaves
1/2 tsp salt (optional)
1/2 tsp roasted cumin powder
(optional)
Juicing pineapple and cucumber creates a juice that will detoxify the colon and remove excess waste from the intestines helping to boost weight loss
– Cucumber consumption has a number of health advantages, including reduced blood sugar levels, balanced hydration, and weight loss. The high fiber and water content of cucumbers both aid in promoting regularity and preventing constipation.
“ On the other hand, the enzymes in pineapple juice aid in the digestion of protein in the gut, thereby reducing constipation, gas, and bloating. Bromelain has antibacterial properties that can protect the gut from bacteria that cause diarrhea, such as
E. coli, and reduce inflammation in the gut.
Lemons are known to help you lose weight; thanks to the presence of vitamin C and antioxidants that promote good digestion. Lemons also have diuretic properties, which help in detoxifying the body, thereby helping burning fat.
Limes help you manage your weight. Citric acids in limes can boost metabolism, helping you burn more calories and store less fat.
Mint leaves trigger the release of extra bile from the gallbladder, which is important because it helps the body to digest fat.
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