Thank you to Ritual for sponsoring this video
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
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Things I said I would link:
PART 1 (of this video): https://www.youtube.com/watch?v=EGzSMKxNlZI&t=168s
CHOCOLATE MUFFINS RECIPE (on my blog): https://liezljayne.com/double-chocolate-oatmeal-breakfast-muffins-gluten-free-dairy-free-vegan-option/
MY EBOOK (my ebook Just Breakfast): https://guides.liezljayne.com/justbreakfast/
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MORE FROM ME…
★ Kickstart 2022 playlist (get fit & healthy with me this year): https://youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr
ALL MY EBOOKS/MEAL PLANS:
★ 4 WEEK WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/
★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: http://guides.liezljayne.com/guides/
★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/
MY FREE DOWNLOADS:
★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/
★ FREE EXERCISE MINI EBOOK: https://guides.liezljayne.com/5-essential-exercises/
★ My socials / blog / ebooks / music:
BLOG: http://liezljayne.com/
EBOOKS: https://guides.liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK (blog): https://www.facebook.com/liezljayne.blog
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DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, these products, or from this video.
All calorie amounts mentioned are estimates only.