I often hear from you guys that you want to lose weight, but a lot of you also want to gain weight and build muscle mass. That’s super exciting! I’ve created two different green smoothies for you guys: one for weight loss, and one for weight gain. Let’s do this!
GET THE RECIPES HERE: http://bit.ly/weight-gain-vs-loss
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🌟 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉
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💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 http://bit.ly/rawvana-mealprep
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💚 For recipes and healthy lifestyle inspo – and more visit 👉🏽 Rawvana.com
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iPhone http://bit.ly/rawvana-apps-ios
Android http://bit.ly/rawvana-google-apps
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👉🏽 Shop the Rawvana AMAZON store: http://bit.ly/rawvana-amazon
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Subscribe To Other RAWVANA Channels!
🙊 Vlogs 👉🏽 http://www.youtube.com/rawvanavlogs
🇲🇽 Rawvana Español: http://www.youtube.com/rawvana
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💖 Sending you love and light – Yovana