Sadly, in our fast-paced modern society, getting restful sleep seems almost like an ever-elusive act. Whether you’re balancing a slew of responsibilities, or constantly worried about different tasks, it’s easy to feel like your brain is constantly switched on, thoughts racing. In this video from PS Fit, breathwork teacher Marlize Joubert provides students the opportunity
Month: June 2024
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Gyms are like coffee — everyone has a different preference. And if your ideal gym is one that’s positive, inclusive, fun,
760 shares This post may contain affiliate links. Read my disclosure policy. This sugar-free, virgin Mojito mocktail is refreshing when you want an adult cocktail, without the alcohol. Filled with lime, fresh mint and lemon-lime seltzer, they’re perfectly enjoyable to drink. Virgin Mojito Recipe Craving a cocktail, but you’re doing a dry challenge, pregnant, or
Anytime I actually put in an effort to “do” my hair, I always feel super accomplished. Not only because I look far more put together than when I just let my hair air dry, but also because after all that time I spend blow drying and curling it, my shoulders are seriously burning. It makes
In this article MASI Follow your favorite stocksCREATE FREE ACCOUNT Founder and CEO of Masimo Joe Kiani addresses a press conference in Bangalore on Jan. 2, 2017. Manjunath Kiran | AFP | Getty Images Despite voting for change at last year’s annual meeting, shareholders in medical device maker Masimo have seen their governance concerns go
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. I first encountered Normatec compression boots more than a decade ago when I was running the LA Marathon. Back then, unless
In this article GDRX Follow your favorite stocksCREATE FREE ACCOUNT Mike Mergen | Bloomberg | Getty Images The cost of prescription medications in the U.S. has increased 37% since 2014, far surpassing the rate of inflation, according to data from drug savings company GoodRx. Though the price increases have slowed this year in comparison to
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 1-7) July 4th, 4th of July, Independence Day…no matter what you call it, it is a day celebrated with fireworks, parades
Mia Agostinelli loves snapping pictures of her friends. And because those friends just so happen to be runners, her subjects are often on the move. “In college, I bought a Sony Alpha with the intention of taking street photos around New York,” says the 23-year-old. “When I joined a run club in the city and
In this article PFE Follow your favorite stocksCREATE FREE ACCOUNT Kena Betancur | Corbis News | Getty Images Pfizer had a “phenomenal” first quarter — and Wall Street took notice, CEO Albert Bourla told thousands of employees during a companywide town hall on May 2, according to a recording heard by CNBC. A day earlier,
It’s tough to exist in the modern-day fitness world without hearing mention of “toning.” Social media is inundated with quick tips to tone up, while ongoing discourse about thin-but-muscular “Pilates arms” and “legging legs” exposes our collective obsession even further. Touted as one of the most popular fitness goals, toned bodies are impressively (and sometimes
Spectators watch a race on the River Thames at the Henley Royal Regatta in Henley-on-Thames, west of London, on June 30, 2023. Henry Nicholls | Afp | Getty Images LONDON — Harmful E.coli bacteria has been discovered at “alarmingly high” levels in the U.K.’s River Thames just days before elite rowers are due to compete
Running has soooo many benefits. Just to name a few, it’s good for your heart health, strengthens your bones and reduces stress. It’s also known to burn quite a few calories, making it a solid workout choice if you’re looking to lose weight. Plus, running works your muscles and has positive effects on the metabolism,
If humankind has a common enemy, it might be lower back pain. It’s a leading cause of disability worldwide, according to the World Health Organization. It affects up to 85 percent of Americans at some point in their life, reports the American Association of Neurological Surgeons. Even if you’re taking all the right steps —
In this article WBA Follow your favorite stocksCREATE FREE ACCOUNT In an aerial view, a customer enters a Walgreens store on January 04, 2024 in San Pablo, California. Justin Sullivan | Getty Images Shares of Walgreens plunged more than 14% on Thursday after the company reported fiscal third-quarter earnings that fell short of expectations and
The men on “Perfect Match” Season 2 have a knack for being wrong. In just eight episodes, we’ve watched them scream, lie, and quite literally throw up with guilt. But among the drama kings and self-proclaimed gaslighters, we feel one stone remains unturned. Interestingly enough, it has less to do with backstabbing and more to
US President Joe Biden speaks during an event at the National Institutes of Health (NIH) in Bethesda, Maryland, US, on Thursday, Dec. 14 2023. Chris Kleponis | Bloomberg | Getty Images The Biden administration on Wednesday said it will impose inflation penalties on 64 prescription drugs for the third quarter of this year, lowering costs
During Angela Ruggiero‘s career as an ice hockey defender, she attended four Olympic Games with Team USA and won medals at all of them, including gold at the 1998 Games. But despite her accolades, you couldn’t find many Ruggiero jerseys in the stands — because they didn’t exist. “It was impossible to get my jersey,”
In this article LLY NOVO.B-DK ZEAL-DK ALT VKTX GILD ORCL Follow your favorite stocksCREATE FREE ACCOUNT An injection pen of Zepbound, Eli Lilly’s weight loss drug, is displayed in New York City on Dec. 11, 2023. Brendan McDermid | Reuters Think a friend or colleague should be getting this newsletter? Share this link with them
We never forget how amazing Simone Biles is. Except sometimes we do kind of forget just how dominant Simone Biles is in her sport — until we remember that she’s nailing moves other gymnasts aren’t even attempting. In 2019, she became the first woman to land a triple-double in a floor routine, for instance. That
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