Bouncy plank jacks and painful crunches aren’t the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you’re working out on the go, or trying to build core strength without the added stress on your joints, this low-impact ab workout is the perfect solution. Class Fitsugar
Month: May 2024
This killer tone-up workout ticks a few convenient boxes. It requires zero equipment, fires up your muscles, tones and gets up your heart rate. The best part? It takes just 15 minutes of your time. This tone-up workout was designed with the help of exercise physiologist and fitness trainer Amy Dixon. It’s perfect for when
This post may contain affiliate links. Read my disclosure policy. Hard-boiled eggs are great to keep in the fridge during the week — they can be a quick and easy breakfast or added onto salads and sandwiches for extra protein. It’s pretty easy to make hard-boiled eggs on the stove, but if you make them
Being a new mom is filled with all kinds of good stuff: curious stares, endless cuddles and cute giggles. But let’s be honest – there are tough times too: not enough hours in the day, sleep deprivation and you put yourself second… or third. Real talk: self-care is important, so we sourced the multi-tasking, do-it-all
In this article JNJ Follow your favorite stocksCREATE FREE ACCOUNT Johnson & Johnson on Wednesday said it plans to pay $6.5 billion over 25 years to settle nearly all of the thousands of lawsuits in the U.S. claiming its talc-based products caused ovarian cancer, pending approval of the claimants. Those cases have for decades caused
The gym isn’t for everyone and if that includes you, it’s totally fine. There are many ways to get a good workout in. And right up there, is dancing. You might not think of shaking your booty as exercise, but spend a Friday night burning up the floor at the klurb and don’t be surprised if you
In this article CVS Follow your favorite stocksCREATE FREE ACCOUNT CVS Health on Wednesday reported first-quarter revenue and adjusted earnings that missed expectations and slashed its full-year profit outlook, citing higher medical costs that are dogging the U.S. insurance industry. Shares of the company closed more than 16% lower on Wednesday, and were headed for
When you’re doing the most just to keep your new little human alive, it’s a winning day when you find time to wash your hair. As for exercise? Healthy eating? Leaving the house? This is what dreams are made of. Well, these fit moms are proof that there is hope. Follow them on Instagram for
In this article PFE Follow your favorite stocksCREATE FREE ACCOUNT Jakub Porzycki | Nurphoto | Getty Images Pfizer on Wednesday reported first-quarter revenue that beat expectations and hiked its full-year profit outlook, benefitting from its broad cost-cutting program and strong sales of its non-Covid products. The company now expects to book adjusted earnings of $2.15
Niggling knee pain can make it hard to keep up your exercise habit, even if you aren’t running marathons. These resistance band knee exercises could help. They strengthen the joint so your knees can cope better with the demands of your workouts. Where does knee pain from exercise come from? You don’t need to be a long-distance runner
Humira, the injectable rheumatoid arthritis treatment is pictured in a pharmacy in Cambridge, Massachusetts. JB Reed | Bloomberg | Getty Images Think a friend or colleague should be getting this newsletter? Share this link with them to sign up. Good morning! Sales of AbbVie‘s Humira are plummeting as the once-top-selling drug fights competition from cheaper
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 6-12) To all mothers- biological, adoptive, stepmoms, foster moms, and every maternal figure: thank you. Your love, sacrifice, and unwavering support
Few things feel as luxurious as a gorgeous brunch at a bustling restaurant where mouth-watering options abound. But when you’re watching your waistline, a little bit of discernment and a touch of inside knowledge go a long way. So to keep your brunch plans minus the extra calories, we’ve rounded up these breakfast swaps for
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. If you’re looking to upgrade your gym membership, LA Fitness is a compelling option. The Southern California-based chain is designed like a standard gym with tons of equipment and popular workout classes, giving you some
In this article AMGN LLY NOVO.B-DK Follow your favorite stocksCREATE FREE ACCOUNT Pavlo Gonchar | Lightrocket | Getty Images Amgen‘s stock rose more than 12% on Friday after the drugmaker teased positive initial data on its experimental weight loss injection. That fueled investor concerns about new competition in the rapidly growing weight loss drug industry,
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Gone are the days when activewear and regular everyday clothing were mutually exclusive. Nowadays, our exercise gear is both stylish and adaptable, blurring the lines between workout clothes and casual wear. One brand leading the
In this article MRNA Follow your favorite stocksCREATE FREE ACCOUNT Nikos Pekiaridis | Nurphoto | Getty Images Moderna on Thursday posted a narrower-than-expected loss for the first quarter as the company’s cost-cutting efforts took hold and sales of its Covid vaccine, its only commercially available product, topped estimates. The results come as Moderna inches closer
This post may contain affiliate links. Read my disclosure policy. You can’t beat the ease and convenience of air fryer turkey meatloaf—it’s perfectly moist and cooks in half the time, making it a game changer for weeknight dinners! Air Fryer Turkey Meatloaf I’m obsessed with my air fryer and use it to make everything like
Tara Davis-Woodhall has two words on her mind for the Paris 2024 Olympics: unfinished business. After placing second at the 2023 World Athletics Championships in the long jump, the track and field athlete says she’ll won’t settle for anything less than gold if she makes it to Paris. She’s confident she can get there, too
Cheat on spicy elote with spicy elote. Want some sizzle in your Cinco? We’ve transformed ordinary corn on the cob into a fiesta of flavors with our Questified Spicy Elote recipe. Each bite is a zesty explosion of lime and chili, hugged by a crispy layer of Quest Hot and Spicy Chips. The familiar creamy