Vadym Buinov | Moment | Getty Images Working parents, guardians or caretakers know the challenge of striking the delicate balance between work and care responsibilities. From paid parental leave to quality health-care coverage and equal pay that cover child care costs, it’s become a priority for workers to find an employer that recognizes parents have
Month: May 2024
Prepping for an ultramarathon takes a lot of time. Like, a lot of time. When you’re getting ready to run longer than 26.2 miles, a training run can take five, six hours or more. And then you might go for two-plus hours the following day to get used to running on tired legs. Unsurprisingly, ultramarathoners’
In this article MRNA Follow your favorite stocksCREATE FREE ACCOUNT Nikos Pekiaridis | Lightrocket | Getty Images Moderna on Friday said the Food and Drug Administration has delayed the approval of its vaccine for respiratory syncytial virus to the end of May due to “administrative constraints” at the agency. The FDA was expected to make
This post may contain affiliate links. Read my disclosure policy. This quick and easy high-protein Coconut Chicken Rice Bowl is perfect for lunch or dinner for my gluten-free, dairy-free friends! Coconut Chicken Rice Bowl I whipped up this healthy Coconut Chicken Rice Bowl for dinner the other night, and my family loved them, so I
When it comes to building a well-balanced fitness program, incorporating exercises that work multiple muscle groups at once, such as compound exercises, is a great way to be more efficient with the time you spend working out to get more bang for your buck. Two muscle groups you can train together to maximize your workouts
In this article MGM BALY CZR BYD Follow your favorite stocksCREATE FREE ACCOUNT A new strategy has emerged in the battle to ban smoking in casinos: the shareholder vote. Shareholders at Boyd Gaming, Bally’s Entertainment and Caesars Entertainment will put on the ballot at the respective casino companies proposals to force them to study the
No matter what type of workout class you’re taking — from Pilates reformer to indoor cycling — it’s rare to make it all the way from warm up to cool down without doing at least one squat. And there’s a reason for that: squats are one of the best ways to strengthen your lower body.
Jonathan Raa | Nurphoto | Getty Images Elon Musk‘s startup Neuralink on Wednesday said part of its brain implant malfunctioned after it put the system in a human patient for the first time. Neuralink has built a brain-computer interface, or a BCI, that could eventually help patients with paralysis control external technology using only their
This post may contain affiliate links. Read my disclosure policy. Mediterranean baked Fish en Papillote topped with a beans, Castelvetrano olives, artichoke hearts, cherry tomatoes, and fresh herbs. Fish en Papillote I love a healthy one-pot meal, so this Fish en Papillote (Fish in Parchement) isn’t just easy, is so delicious! A complete meal in
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. While you’ve probably used a massage gun once or twice before (even if you don’t own a personal device), Therabody has completely changed the wellness space with its Theragun Sense ($239, originally $299). What makes
In this photo illustration a covid-19 vaccine is seen with the AstraZeneca logo in the background. (Photo Illustration by Nikos Pekiaridis/NurPhoto via Getty Images) Nurphoto | Nurphoto | Getty Images Pharmaceutical giant AstraZeneca on Wednesday said it planned to withdraw its Covid-19 vaccine as demand for it has declined. Demand for AstraZeneca’s Vaxzevria vaccine began
Am I going to throw up? Should I do a cartwheel? In the last month, I’ve been experimenting with my morning jogs, all in the name of achieving the elusive “runner’s high.” And it’s these two questions (yes, about vom and gymnastics) that have strangely proved most pivotal for me in determining if I’m happy
In this article NOVO.B-DK LLY AMGN Follow your favorite stocksCREATE FREE ACCOUNT The injectable weight-loss medication Wegovy is available at New City Halstead Pharmacy on April 24, 2024 in Chicago, Illinois. Scott Olson | Getty Images Novo Nordisk and Eli Lilly have long dominated the rapidly growing weight loss drug market, but their duopoly is
This post may contain affiliate links. Read my disclosure policy. Eton Mess is a classic British dessert made with berries (I used strawberries), whipped cream, and crushed vanilla meringue cookies. You can assemble it in one large bowl or layer it in individual glasses. Strawberry Eton Mess Fruit desserts like this one are my favorite kind! This Strawberry Eton Mess recipe
Like many new runners, when I first started running I tried to go as hard as I could on every mile, assuming it would make me faster. It worked — to a point. But any benefits I saw were short lived, and soon enough I ended up feeling gassed after every run, without enjoying any
In this article LLY NOVO.B-DK Follow your favorite stocksCREATE FREE ACCOUNT An injection pen of Zepbound, Eli Lilly’s weight loss drug, is displayed in New York City, U.S., December 11, 2023. Brendan McDermid | Reuters Think a friend or colleague should be getting this newsletter? Share this link with them to sign up. Good afternoon! A
Are you on the hunt for a comfy pair of new running shoes? Or maybe you’re after your very first pair and don’t know where to start? Perhaps you’re overwhelmed with the sheer volume of new takkies dropping seemingly weekly. Wherever you are in your running journey, we’re here to help you. There are so
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Athletes and long-distance runners can attest: shopping for a new pair of running shoes can feel like a daunting task, especially if you’re someone with flat feet who requires a unique kind of arch support
2002 shares This post may contain affiliate links. Read my disclosure policy. Thai fried rice gets it’s unique flavor from jasmine rice, fish sauce, soy sauce and chili peppers. Use your favorite protein like chicken, shrimp, or tofu. Thai Fried Rice Making Thai fried rice is a flavorful way to use up leftover rice and
I’ll admit, I sometimes sigh when an instructor cues up a plank. I know, they will *always* burn. Planks are a classic core move for a reason and offer so many benefits. “Planks target and strengthen the core muscles, including transverses abdominals (the deepest abs muscles), rectus abdominis and the internal and external obliques, so
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