Month: November 2023

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 27- Dec 3) I hope everyone had a Happy Thanksgiving! Leftover Turkey Noodle Soup and Leftover Turkey & Sweet Potato Frittata
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Crowd gathers during China’s Lunar New Year celebrations. Nurphoto | Getty Images Chinese authorities reportedly called for vigilance Friday as a spike in respiratory illness continues to pile pressure on health care facilities in the north of the country, despite assurances that no “unusual or novel pathogens” have been detected. The World Health Organization said
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Now Foods Raw Energy Nut Mix ($10) Nuts, seeds, and fruit are a winning combination when it comes to a diabetes-friendly snack. This snack mix, which is a delicious combination of raw walnuts, pecans, almonds, pumpkin seeds, cashews and raisins, is made with no added sugars, salt, or oils — a feature that isn’t always
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This post may contain affiliate links. Read my disclosure policy. Twice Baked Sweet Potatoes with Marshmallows are like personal sweet potato casseroles—the perfect Thanksgiving side dish! Twice Baked Sweet Potatoes with Marshmallows These Twice Baked Sweet Potatoes are the epitome of comfort and nostalgia, all bundled into a delightful package. The humble sweet potato is
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Sheela Awe is giving us all the nostalgic vibes in this 2000s throwback dance workout. Awe starts the fiery dance routine with a thorough warmup featuring functional movements and stretching. After building some heat, it’s time to dive into five brand-new dance sequences, tapping into everyone’s favorite icons from the early aughts. This 30-minute session
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This post may contain affiliate links. Read my disclosure policy. This Leftover Turkey Enchiladas recipe is a one-pan skillet meal! A super tasty way to use up leftover turkey (or chicken) and vegetables! Leftover Turkey Enchiladas Skillet You guys know how much I love enchiladas, so I’m excited to share this Leftover Turkey and Pumpkin
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Few would deny the value of remaining energized throughout the day. Whether you need to nail a presentation at work, complete a workout, or tackle errands, it helps to feel invigorated. Problem is, life can leave you feeling zapped. “In our fast-paced world, low energy levels have become an all-too-familiar companion for many of us,”
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This post may contain affiliate links. Read my disclosure policy. Crisp-tender Lemon Brussel Sprouts are light and bright, made with shaved brussels sprouts, broth, lemon juice, and zest. Just 5 ingredients! Lemon Shaved Brussel Sprouts This fat-free Brussels sprout recipe is all about texture and brightness, and these crisp-tender shaved Brussels sprouts will convince any
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2122 shares This post may contain affiliate links. Read my disclosure policy. This lightened up corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone’s holiday table. Make-Over Jiffy Corn Casserole I’ve had so many requests in the last few years to make this over, so
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A microbiologist at the Max-Planck-Institute for Infection Biology prepares a bacterial colony of the strain Streptococcus pyogenes on a blood agar plate. Picture Alliance | Picture Alliance | Getty Images Already recognized as one of the leading public health threats facing humanity today, it is feared that a warming world is making it harder to stop
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This post may contain affiliate links. Read my disclosure policy. This savory Sweet Potato Gratin is inspired by Pommes Anna, a French dish of creamy, thinly sliced potatoes with rich buttery flavor topped with melted Gruyere cheese. Savory Sweet Potato Gratin There’s no milk or cream in this Sweet Potato Gratin, yet the texture is
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This post may contain affiliate links. Read my disclosure policy. These easy Thanksgiving leftover recipes take your leftover turkey and sides and turn them into completely new dishes, from soups and salads to frittatas and pot pies. Tasty Ways to Use Thanksgiving Leftovers Having a fridge full of leftovers is one of my favorite parts
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