This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 27- Dec 3) I hope everyone had a Happy Thanksgiving! Leftover Turkey Noodle Soup and Leftover Turkey & Sweet Potato Frittata
Month: November 2023
Crowd gathers during China’s Lunar New Year celebrations. Nurphoto | Getty Images Chinese authorities reportedly called for vigilance Friday as a spike in respiratory illness continues to pile pressure on health care facilities in the north of the country, despite assurances that no “unusual or novel pathogens” have been detected. The World Health Organization said
Now Foods Raw Energy Nut Mix ($10) Nuts, seeds, and fruit are a winning combination when it comes to a diabetes-friendly snack. This snack mix, which is a delicious combination of raw walnuts, pecans, almonds, pumpkin seeds, cashews and raisins, is made with no added sugars, salt, or oils — a feature that isn’t always
This post may contain affiliate links. Read my disclosure policy. Twice Baked Sweet Potatoes with Marshmallows are like personal sweet potato casseroles—the perfect Thanksgiving side dish! Twice Baked Sweet Potatoes with Marshmallows These Twice Baked Sweet Potatoes are the epitome of comfort and nostalgia, all bundled into a delightful package. The humble sweet potato is
It’s normal to have bad breath from time to time, especially after eating potent foods like garlic and onions, but persistent sour, rotten, or sulfur-like breath may be a deeper issue. If tossing in a piece of gum doesn’t freshen up the problem, bad breath from your stomach, teeth, or gums may be to blame.
Sheela Awe is giving us all the nostalgic vibes in this 2000s throwback dance workout. Awe starts the fiery dance routine with a thorough warmup featuring functional movements and stretching. After building some heat, it’s time to dive into five brand-new dance sequences, tapping into everyone’s favorite icons from the early aughts. This 30-minute session
This post may contain affiliate links. Read my disclosure policy. This Leftover Turkey Enchiladas recipe is a one-pan skillet meal! A super tasty way to use up leftover turkey (or chicken) and vegetables! Leftover Turkey Enchiladas Skillet You guys know how much I love enchiladas, so I’m excited to share this Leftover Turkey and Pumpkin
Few would deny the value of remaining energized throughout the day. Whether you need to nail a presentation at work, complete a workout, or tackle errands, it helps to feel invigorated. Problem is, life can leave you feeling zapped. “In our fast-paced world, low energy levels have become an all-too-familiar companion for many of us,”
Consider these 10 minutes time well spent. Start your day off right with this 10-minute morning meditation specifically designed to help you find your center. The calming energy of certified meditation guide and breathwork coach Kristina Joy encourages you to slow down and prioritize yourself. Through the use of mantras and specific imagery, Joy gives
This post may contain affiliate links. Read my disclosure policy. Crisp-tender Lemon Brussel Sprouts are light and bright, made with shaved brussels sprouts, broth, lemon juice, and zest. Just 5 ingredients! Lemon Shaved Brussel Sprouts This fat-free Brussels sprout recipe is all about texture and brightness, and these crisp-tender shaved Brussels sprouts will convince any
You just need a quick scroll on social media to feel like the world is a troubling place right now. While we’ve all heard of triggers — those moments that catch you by surprise and send your body into fight or flight mode — you are less likely to know about triggers’ siblings: glimmers. The
It’s no secret that lunges can help strengthen the muscles in your hips, glutes, and hamstrings, as well as improve your balance and flexibility. But if your knees are feeling strained after a set, you may be wondering whether lunges are actually doing you any good. A twinge or pain in the knees after doing
2122 shares This post may contain affiliate links. Read my disclosure policy. This lightened up corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone’s holiday table. Make-Over Jiffy Corn Casserole I’ve had so many requests in the last few years to make this over, so
Aptly named for the city that they originated in, Brussels sprouts have been growing in the cool, lush Belgian countryside for over 400 years. These mini cabbages may be small in size, but mighty in well, pretty much everything else. The versatile veggie has become a must-have on foodie’s plates. You can serve them air-fried,
COVID-19 home test kits are pictured in a store window during the coronavirus disease (COVID-19) pandemic in the Manhattan borough of New York City, New York, U.S., January 19, 2022. Carlo Allegri | Reuters The Biden administration on Monday said it is offering another round of free at-home Covid tests to U.S. households ahead of
A microbiologist at the Max-Planck-Institute for Infection Biology prepares a bacterial colony of the strain Streptococcus pyogenes on a blood agar plate. Picture Alliance | Picture Alliance | Getty Images Already recognized as one of the leading public health threats facing humanity today, it is feared that a warming world is making it harder to stop
This post may contain affiliate links. Read my disclosure policy. This savory Sweet Potato Gratin is inspired by Pommes Anna, a French dish of creamy, thinly sliced potatoes with rich buttery flavor topped with melted Gruyere cheese. Savory Sweet Potato Gratin There’s no milk or cream in this Sweet Potato Gratin, yet the texture is
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Working from home has its perks and one of them is being able to create an office environment that
This post may contain affiliate links. Read my disclosure policy. These easy Thanksgiving leftover recipes take your leftover turkey and sides and turn them into completely new dishes, from soups and salads to frittatas and pot pies. Tasty Ways to Use Thanksgiving Leftovers Having a fridge full of leftovers is one of my favorite parts
Ever wonder what the Kardashians get each other for Christmas? Well, their holiday shopping starts the same time as the rest of us — on Black Friday. And Khloé Kardashian is letting POPSUGAR in on some of her top wellness picks for this year. ICYMI: Kardashian has teamed up with Rakuten to reveal a daily
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