Month: October 2023

Megan provides both workout and #OOTD inspo (all Nike, of course) in this video, which summarizes her Hottie Boot Camp efforts. The multihyphenate shows off three different workouts, the first being a kettlebell routine where she does sumo squat high pulls and Romanian deadlifts. In another workout, she tackles sit-ups and then chest presses, skull
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This post may contain affiliate links. Read my disclosure policy. These cute, spicy Mummy Jalapeno Poppers, made with my Greek yogurt dough, are the perfect Halloween appetizer for your Halloween Party! Mummy Jalapeno Poppers I adapted my jalapeno poppers recipe to make them into these cute mummies! These Halloween Mummy Jalapeno Poppers are filled with
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Ozempic has been a buzzy medication for more than a year. The prescription type 2 diabetes drug caught fire on social media after people said they lost significant amounts of weight on it. Then, a slew of speculation surfaced online that certain celebrities were using Ozempic off-label for weight loss. The medication has faced shortages
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A Kaiser Permanente health care center is pictured in Anaheim, California, U.S., October 3, 2023 as more than 75,000 Kaiser Permanente healthcare workers could go on strike from Oct. 4 to Oct. 7 across the United States.  Mike Blake | Reuters Workers at Kaiser Permanente — the nation’s largest health-care nonprofit organization — began a
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739 shares This post may contain affiliate links. Read my disclosure policy. Roasted pumpkin seeds are fun and healthy snack to make with your kids, especially after you just finished carving your pumpkin! Roasted Pumpkin Seeds I have fond childhood memories of my mom roasting the pumpkin seeds after we carved our jack-o-lanterns. We would
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In this article NVAX Follow your favorite stocksCREATE FREE ACCOUNT A vial labelled “Novavax V COVID-19 Vaccine” is seen in this illustration taken January 16, 2022.  Dado Ruvic | Reuters The Food and Drug Administration on Tuesday authorized Novavax‘s updated Covid vaccine for emergency use in people ages 12 and up, putting the shot on
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This post may contain affiliate links. Read my disclosure policy. A healthy, fall Kale Salad with Chicken made with roasted butternut squash, apples, pecans, and goat cheese with a maple-Dijon vinaigrette. Fall Kale Salad with Chicken This healthy fall chopped salad combines the warm flavors of fall in a light, crisp, and refreshing chopped salad.
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