Weight Loss Vlog:
Which Diet Plan Works for Weight Loss: Keto, Fruit, Oat, Intermittent FastingâŚThis is the most important information youâd need for weight loss. In this video I talk about:
1. Coming to Terms with your weight
2. Answering the hard questions relating to the what, why and how of weight loss
3. Types of Weight loss Diets available; their good and bad sides
4. The Realities No One Tells You!
Also included is a beautiful tour of the University of Cape Coast (UCC), Ghana. Itâs easy, but we move. Also included is my meal plan for the whole day.
1. Coming to Terms with your weight
2. Answering the hard questions relating to the what, why and how of weight loss
3. Types of Weight loss Diets available; their good and bad sides
4. The Realities No One Tells You!
Also included is a beautiful tour of the University of Cape Coast (UCC), Ghana. Itâs easy, but we move. Also included is my meal plan for the whole day.
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