6 Simple Exercises to Lose Weight At Home | No Equipment Needed

Weight Loss Workout
You’ll be surprised how much this full body workout actually WORKS! Save it and try it later.

Do each exercise for 45s and rest 15s in between:
💧High knees
💧Star Jumps
💧Lateral Shuffle + Cross Tap
💧Rainbow Slams
💧Run + punch
💧Side to side shuffle

Do 2 laps!
Subscribe for weekly follow along workouts 💙

Products You May Like

Articles You May Like

French Onion Chicken Soup
Free 7 Day Healthy Meal Plan (March 3-9)
FDA cancels vaccine advisory meeting for choosing flu strains for next season’s shots
Healthy Returns: HHS Secretary RFK Jr. is making early moves that may affect vaccine access
Athenahealth to offer Abridge’s AI scribe to its network of thousands of doctors

Leave a Reply

Your email address will not be published. Required fields are marked *