Meet POPSUGAR’s Mental Health Advisory Board

Fitness

Israa Nasir, MHC-LP, is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide. Nasir curates meaningful experiences through therapy, workshops, engaging creative content, and speaking engagements to further amplify the message of emotional wellness and personal growth. Her work is focused on transforming the way we talk about mental health, taking it from a place of shame to a place of empowerment, with a specific focus on identity formation and healing for the AAPI immigrant (first and second generation) experience.

Her previous clients include, but are not limited to, Columbia University, the NYPD, Mental Health America, Pepsi Co., Ernst & Young, Meta, and Yale University. Nasir holds a master’s in mental health counseling from The Derner Institute, NY. She currently lives in New York City and is working on her debut book, scheduled to be published in 2024, on toxic productivity.

Products You May Like

Articles You May Like

Sausage Stuffing
7 Foods For Happiness and Better Mental Health, According to an MD
CVS, UnitedHealth, Cigna sue to block FTC case over insulin prices
10 No-Fuss Water Bottles For Short- to Long-Distance Runs
Therabody’s Compression Boots Are a Total Game Changer For Recovery — Here’s Why

Leave a Reply

Your email address will not be published. Required fields are marked *