Disclaimer 1: I do not always have that much time on my hands to make my food look pretty which is why this isnt the most realistic way of showing you what i eat. for a 100% realistic approach I rec watching my latest what i eat in a week!
Disclaimer 2: When I lost weight I didn’t have any caffeine. That’s the only difference tho. I always eat until I am full and try to listen to my body’s natural hunger cues
xx Anna
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protein baked oats:
– 45g plant based yogurt
– 35g instant oats / oat flour
– 20g vegan protein
– 1tbsp cocoa powder
– 1tbsp sweetener of choice
– 1/2tsp baking powder
– pinch of salt
– 100ml plant mylk
choc chips, choc protein cream and pb as decoration / filling ! 🙂
fajita chicken: (for 1 serving)
– 1tbsp olive oil
– 1/2tbsp chili powder
– 1tbsp paprika
– 1/2tbsp cumin
– salt to taste
– 1/2 lime squeezed
– 2 cloves of garlic (minced)
– 1tbsp chopped cilantro
MUSIC
Music by The Millennial Club – summer nights – https://thmatc.co/?l=A08010EF
Music by DONTSAYGOODBYE – need me a cuppa tea – https://thmatc.co/?l=27688375
Music by mj apanay – obvious – https://thmatc.co/?l=C89099C9
Music by Goosetaf – Tripwire – https://thmatc.co/?l=9A55A1B7
& from EPIDEMIC SOUND!
tags:
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