This 30-Minute Bollywood Dance Fusion Class Is a Heart-Pumping Workout

Fitness

Join host, choreographer, and Karmagraphy founder Kavita Rao for a 30-minute Bollywood fusion dance workout featuring Frank Soares and Mina Huynh. This Bollywood dance class starts with a quick warmup, and then you’ll progress into follow-along dance moves, learning dance phrases, and testing your memory skills. You’ll see some traditional Bollywood dance moves, as well as creative choreography that Rao’s cooked up. All you need is some space to move. Get ready to sweat!

Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Rao’s pants: Zara, top: Fashion Queue. Soares’s outfit: ASOS. Huynh’s pants: Splits59, shirt: ASOS, bra: Savage X Fenty.

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

Dexcom’s over-the-counter glucose monitor now offers users an AI summary of how sleep, meals and more impact sugar levels
What Is Crohn’s Disease? Gastro Docs Explain the Chronic Condition
Why Americans are outraged over health insurance — and what could change
Is It OK to Take Ibuprofen Every Day? Doctors Explain the Potential Side Effects
Baked Salmon

Leave a Reply

Your email address will not be published. Required fields are marked *