Rebounder, small deflated ball
✅Join my YouTube channel and my PRIVATE Rebounding For Health And Fitness Group.! Angie is a certified Pilates/Yoga/Rebounder and Group Fitness Instructor with over 24 years of teaching experience.
https://www.facebook.com/groups/reboundingforhealth
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🙌 BUY YOUR REBOUNDER HERE:
https://leapsandrebounds.com/discount/ANGIEFIT
🙌 BUY YOUR SMALL DEFLATED BALL HERE:
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SOCIAL MEDIA:
SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCJkxjzp8DFadQRiJp3yUdKg
INSTAGRAM: https://www.instagram.com/angiefitnesstv/?hl=en
FACEBOOK: https://www.facebook.com/AngieFitnessTV
FACEBOOK GROUP: https://www.facebook.com/groups/womensover40group
MY MAIL (for business inquires): thebeachbodymom@gmail.com
Support MY CHANNEL: https://www.patreon.com/AngieFitnessTV
#leapsandrebounds #minitrampoline #angiefitnesstv #rebounder
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I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel.
1- Patreon Member @ $3.00 Month
https://www.patreon.com/AngieFitnessTV
2- Download the Patreon App On Your Apple Or Samsung
https://www.angiefitness.tv/app-landing-page
➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!!
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
Extended Stretching Routine Playlist:
https://www.youtube.com/playlist?list=PLzTf0wlu59U7IWtlwwImzUReLXGjGo37T
Power Walk Workouts Foundation-Advanced:
https://www.youtube.com/playlist?list=PLzTf0wlu59U56WhAPffhxhUVYcLYMaozt
30 Minute Cardio And Sculpt Workouts:
https://www.youtube.com/playlist?list=PLzTf0wlu59U417OqugXJISKH15eLaC0bf
Strength Training ONLY Workouts:
https://www.youtube.com/playlist?list=PLzTf0wlu59U701G5ePHphs9D3tTg3fFaC
Beginner Step Aerobics Workouts
https://www.youtube.com/playlist?list=PLzTf0wlu59U7zqHgI7L4RbAR9hRZ3MqCy
7 Day Total Body Challenge :
WARM UPS & COOL DOWNS
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D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.