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#Low Carb Raspberry Smoothie#weight loss smoothies recipes
There are many advantages to low carb lifestyles. One of the most notable benefits is that people on low carb diets tend to have more energy. Low carb diets are also linked with a decreased risk of heart disease, type II diabetes and some types of cancer.
Low carb smoothies are a great way to enjoy all of the benefits of a low carb lifestyle without having to give up delicious and nutritious food. A low carb smoothie is a great way to get your daily dose of fruits and vegetables, and they are also a great way to get your daily dose of antioxidants.
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Total Time: Less than 5 minutes
Servings: 1
🥑 INGREDIENTS:
– 1medium avocado— peeled and pitted
– 3/4cupraspberry
– 1tbsplemon juice
– 1 ½cupunsweetened coconut milk
– 1scoop of sugar-free vanilla protein powder
🍧STEP:
Use frozen raspberries instead of fresh. Add some ice cubes to the blender. The more ice you use, the thicker your raspberry smoothie will be. Add an extra scoop of protein powder. Because it absorbs moisture, the powder acts as a thickener.
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