Thank you to Timeline Nutrition for sponsoring this video! Boost muscle function and fight aging at the cellular level with Timeline Nutrition products. Get a 10% discount on any plan when using the code MYSWIMPRO: https://bit.ly/3QCidl5
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Chapters:
0:00 Intro
0:24 How Swimming Burns Calories
2:08 Why Swimming Makes You Gain Weight
8:59 How You Can Burn MORE Calories Swimming
13:35 Calorie Torcher Swim Workout
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Swim Tips:
🏊🏿♀️ What Happens To Your Body When You Swim http://bit.ly/3967v06
💪 How to Lose Weight Swimming https://bit.ly/31bVSEr
💧How To Add Variety Your Swim Training: Intensity https://bit.ly/304viKp
👉 Why You Need to Swim All 4 Strokes Every Workout http://bit.ly/2HMeqjK
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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!