Her Weight-Loss Video Went Viral On TikTok. Here’s What She Learned.

Weight Loss Meals
Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in the same outfit to inspire herself. After losing 35 pounds over six months, she posted the video to TikTok, where it racked up 12 million views. Joining the 3rd Hour of TODAY from Tampa, she says, “I just kept telling myself that it wasn’t a short-term goal.”

» Subscribe to TODAY: http://on.today.com/SubscribeToTODAY
» Watch the latest from TODAY: http://bit.ly/LatestTODAY

About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.

Connect with TODAY Online!
Visit TODAY’s Website: http://on.today.com/ReadTODAY
Find TODAY on Facebook: http://on.today.com/LikeTODAY
Follow TODAY on Twitter: http://on.today.com/FollowTODAY
Follow TODAY on Instagram: http://on.today.com/InstaTODAY

#TikTok #WeightLoss #Health

Products You May Like

Articles You May Like

Eli Lilly aims to invest in ‘big problems hiding in plain sight’ using obesity windfall 
Healthy Returns: Ozempic helps curb alcohol use in new study — and doctors are concerned about telehealth GLP-1s
Chicken Tenders
I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out
The New HOKA BONDI 9 Just Raised The Comfort Bar (Again)

Leave a Reply

Your email address will not be published. Required fields are marked *