Btw, sorry for the funky audio, idk why it uploaded like that! Also the text for the power green smoothie is showing up weird for some people, so here is the full recipe:
– 1 cup spinach
– 1 cup kale
– 1 banana
– 1 stalk chard
– 1 teaspoon chia seeds
– 1 scoop bone broth protein
– 1/2 cup almond milk
Check out my other healthy recipe videos:
WHAT I EAT IN A DAY TO LOSE WEIGHT: https://www.youtube.com/watch?v=AQqTgqcloE4&t=3s
WHAT I EAT IN A DAY TO LOSE WEIGHT PART 2: https://www.youtube.com/watch?v=zAt6buxXVUc&t=154s
HEALTHY SNACK IDEAS FOR WEIGHT LOSS: https://www.youtube.com/watch?v=zGyOLiBfeoo&t=41s
VANILLA BONE BROTH PROTEIN (the one I used is no longer available for sale, here is a similar one, if not exactly the same): https://www.amazon.com/Ancient-Nutrition-Protein-Serving-Superfood/dp/B01DOD6T8Q/ref=sr_1_1_a_it?ie=UTF8&qid=1547688679&sr=8-1-spons&keywords=vanilla+bone+broth+protein+powder&psc=1
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