10 Minute Jumping Jack Challenge Weight Loss Workout

Weight Loss Workout
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This workout will burn calories, strengthen and tone your muscles. All you will need for this 10 minute workout is a bottle of water handy! The timer will be continuously for 45 seconds each exercise .. with 15 seconds rest.

When it starts to feel like you cant go anymore try not to stop, but its okay to slow down if needed, just promise me you wont stop moving!

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Weekly home workouts, group fitness workouts with #HipHopAnatomy , health tips, healthy meal food cooking tutorials, and more.

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10 Minute Jumping Jack Challenge Weight Loss Workout

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