Today Layla takes you on an Intense 45 Min Full Body HIIT workout to burn lots of calories. There’s no need for any equipment and you can do it at home. This workout is great if you are trying to lose weight. It’s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio.
Let’s get after it babes!
xoxo
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Today’s Trainer | Layla
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