★ FREE MEAL PREP GROCERY SHOPPING LIST: https://guides.liezljayne.com/freeshoppinglist-week4/
Meal prep playlist (all 4 weeks): https://youtube.com/playlist?list=PLmG6XZ6dRgFJGRKCa7skjWMpfsbyDMTYB
Kickstart 2022 playlist (get fit & healthy with me this year): https://youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr
Thank you so much for watching, I hope you enjoyed this video!
Happy new year! Wishing you a healthy and happy 2022 🙂
Liezl xo
ALL MY EBOOKS/MEAL PLANS:
★ WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/
★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: http://guides.liezljayne.com/guides/
★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/
MY FREE DOWNLOADS:
★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/
★ FREE EXERCISE MINI EBOOK: https://guides.liezljayne.com/5-essential-exercises/
★ FREE MEAL PREP GROCERY SHOPPING LIST: https://guides.liezljayne.com/freeshoppinglist-week4/
★ My socials / blog / ebooks / music:
BLOG: http://liezljayne.com/
EBOOKS: https://guides.liezljayne.com/
INSTAGRAM (main): https://www.instagram.com/liezljayne/
INSTAGRAM (music): https://www.instagram.com/liezlmusic/
INSTAGRAM (art): https://www.instagram.com/artbyliezl/
FACEBOOK (blog): https://www.facebook.com/liezljayne.blog
SPOTIFY / APPLE MUSIC: Liezl
TIKTOK: @liezljayne
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/
★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: https://guides.liezljayne.com/mealprep/
★ MY WEIGHT LOSS FITNESS & MEAL PLAN: http://guides.liezljayne.com/guides/
★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/
Subscribe to my channel for more videos! xo
This video is not sponsored. All opinions are my own.
DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.