How to spot a fad diet – Mia Nacamulli

Weight Loss Meals
View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli

Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia Nacamulli gives the facts on fad diets.

Lesson by Mia Nacamulli, animation by Avi Ofer.

Products You May Like

Articles You May Like

A Low-Impact Way to Fire Up Your Glutes
Slow Cooker Shredded Chicken
Why Your Coughing Gets Worse at Night, According to MDs
Jake Dupree’s Cardio-Barre Remix Will Fire Up Your Glutes and Obliques
Why Do Some Basketball Players Wear Tape on Their Ears?

Leave a Reply

Your email address will not be published. Required fields are marked *